@Salah farrag - Member

@Salah farrag

Joined September 2018

Posts

Following

Followers

Weight History

Start Weight

198.2 lb

Lost so far: 11.2 lb

Current Weight

209.4 lb
Performance: Steady

Goal Weight

176.4 lb

Still to go: 33.1 lb

@Salah farrag's Weight History

	59Carol
	last weighin: gaining 2.4 lb a week

	jenjabba
	last weighin: gaining 3.5 lb a week

	CrashtestDawnie
	last weighin: gaining 1.1 lb a week

view all

	4 servings يوسفي يوسفي
	4 medium الموز
	1 tbsp عسل البرسيم
	Conditioning exercise (health club)
	Walking (moderate) - 3/mph
	Abdominal (Sit Ups)