| May 2024 |
| Wed 8th: |
1499 *
|
75%
|
fat: 76.63g |
| |
protein: 30.54g |
| |
carbs: 175.87g |
|
-
|
-
|
| Tue 7th: |
1824 *
|
91%
|
fat: 77.54g |
| |
protein: 73.17g |
| |
carbs: 229.30g |
|
-
|
-
|
| Mon 6th: |
1496 *
|
75%
|
fat: 79.89g |
| |
protein: 43.27g |
| |
carbs: 165.99g |
|
-
|
-
|
| Sun 5th: |
1874 *
|
94%
|
fat: 84.68g |
| |
protein: 71.71g |
| |
carbs: 248.58g |
|
-
|
-
|
| Sat 4th: |
1316 *
|
66%
|
fat: 63.75g |
| |
protein: 41.63g |
| |
carbs: 161.56g |
|
-
|
-
|
| Fri 3rd: |
1889 *
|
94%
|
fat: 84.52g |
| |
protein: 50.97g |
| |
carbs: 242.28g |
|
-
|
-
|
| Thu 2nd: |
1808 *
|
90%
|
fat: 79.71g |
| |
protein: 50.80g |
| |
carbs: 230.68g |
|
-
|
-
|
| Wed 1st: |
1799 *
|
90%
|
fat: 65.43g |
| |
protein: 47.53g |
| |
carbs: 257.24g |
|
-
|
-
|
| April 2024 |
| Tue 30th: |
1909 *
|
95%
|
fat: 88.44g |
| |
protein: 86.67g |
| |
carbs: 191.14g |
|
-
|
-
|
| Mon 29th: |
1668 *
|
83%
|
fat: 76.65g |
| |
protein: 43.54g |
| |
carbs: 201.27g |
|
-
|
-
|
| Sun 28th: |
2732 *
|
137%
|
fat: 157.17g |
| |
protein: 75.65g |
| |
carbs: 257.52g |
|
-
|
-
|
| Sat 27th: |
2806 *
|
140%
|
fat: 151.83g |
| |
protein: 78.41g |
| |
carbs: 300.97g |
|
-
|
-
|
| Fri 26th: |
2467 *
|
123%
|
fat: 136.09g |
| |
protein: 56.44g |
| |
carbs: 264.39g |
|
-
|
-
|
| Thu 25th: |
1487 *
|
74%
|
fat: 60.77g |
| |
protein: 46.58g |
| |
carbs: 192.70g |
|
-
|
-
|
| Wed 24th: |
2626 *
|
131%
|
fat: 93.45g |
| |
protein: 96.34g |
| |
carbs: 353.72g |
|
-
|
-
|
| Tue 23rd: |
2278 *
|
114%
|
fat: 87.88g |
| |
protein: 74.44g |
| |
carbs: 310.29g |
|
-
|
-
|
| Mon 22nd: |
1785 *
|
89%
|
fat: 76.87g |
| |
protein: 59.00g |
| |
carbs: 225.46g |
|
-
|
-
|
| Sun 21st: |
1975 *
|
99%
|
fat: 82.36g |
| |
protein: 59.04g |
| |
carbs: 255.08g |
|
-
|
-
|
| Sat 20th: |
1826 *
|
91%
|
fat: 83.38g |
| |
protein: 54.17g |
| |
carbs: 226.77g |
|
-
|
-
|
| Fri 19th: |
1857 *
|
93%
|
fat: 91.17g |
| |
protein: 54.62g |
| |
carbs: 210.88g |
|
-
|
-
|
