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Recipe by member: anconnel

Cajun Shrimp Pasta

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
433
 
% Daily Values*
Total Fat
16.61g
21%
Saturated Fat
9.825g
49%
Trans Fat
0g
Polyunsaturated Fat
0.119g
Monounsaturated Fat
0.495g
Cholesterol
103mg
34%
Sodium
514mg
22%
Total Carbohydrate
48.26g
18%
Dietary Fiber
3.2g
12%
Sugars
7.08g
Includes 0g Added Sugars
0%
Protein
22.96g
Vitamin D
0mcg
0%
Calcium
95mg
7%
Iron
0.89mg
5%
Potassium
279mg
6%
Vitamin A
107mcg
12%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Creamy and spicy dish for lunch or dinner.
Last updated: 01 Aug 23 04:24 PM
22%
of RDI*
(433 calories)
22% of RDI
Calorie Breakdown:
 
Carbohydrate (45%)
 
Fat (34%)
 
Protein (21%)
* Based on a RDI of 2000 calories

Nutrition summary:

Calories
433
Fat
16.61g
Carbs
48.26g
Protein
22.97g
There are 433 calories in 1 serving of Cajun Shrimp Pasta.
Calorie breakdown: 34% fat, 44% carbs, 21% protein.

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Ingredients in this Recipe:

4 servings Penne
2 1/2 servings Original Diced Tomatoes & Green Chilies
1.8 servings Frozen Shrimp
1 1/2 servings Finely Shredded Parmesan Cheese
1 cup Whole Milk
4 servings Unsalted Sweet Butter
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