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Recipe by member: ToniR

Chicken Noodle Soup

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
308
 
% Daily Values*
Total Fat
4.46g
6%
Saturated Fat
0.72g
4%
Trans Fat
0.023g
Polyunsaturated Fat
0.593g
Monounsaturated Fat
2.005g
Cholesterol
68mg
23%
Sodium
937mg
41%
Total Carbohydrate
30.85g
11%
Dietary Fiber
2.3g
8%
Sugars
1.68g
Includes 0g Added Sugars
0%
Protein
33.57g
Vitamin D
0mcg
0%
Calcium
24mg
2%
Iron
1.19mg
7%
Potassium
508mg
11%
Vitamin A
32mcg
4%
Vitamin C
3.6mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Tasty and satisfying dish.
Last updated: 16 Jan 23 03:46 PM
15%
of RDI*
(308 calories)
15% of RDI
Calorie Breakdown:
 
Carbohydrate (42%)
 
Fat (13%)
 
Protein (45%)
* Based on a RDI of 2000 calories

Nutrition summary:

Calories
308
Fat
4.46g
Carbs
30.85g
Protein
33.57g
There are 308 calories in 1 serving of Chicken Noodle Soup.
Calorie breakdown: 13% fat, 41% carbs, 45% protein.

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Ingredients in this Recipe:

1 serving Onions
1 stalk medium Celery
1 serving Fresh Baby Cut Carrots
3 cloves Garlic
1 slice Ginger
1 serving Cayenne Pepper
1 tsp Turmeric (Ground)
3 breasts, bone and skin removed Skinless Chicken Breast
6 servings Chicken Broth
1 cup Baby Spinach
4 servings Thin Spaghetti
1 tbsp Extra Virgin Olive Oil
1 serving Ground Black Pepper
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