Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
308
% Daily Values*
Total Fat
4.46g
6%
Saturated Fat
0.72g
4%
Trans Fat
0.023g
Polyunsaturated Fat
0.593g
Monounsaturated Fat
2.005g
Cholesterol
68mg
23%
Sodium
937mg
41%
Total Carbohydrate
30.85g
11%
Dietary Fiber
2.3g
8%
Sugars
1.68g
Includes 0g Added Sugars
0%
Protein
33.57g
Vitamin D
0mcg
0%
Calcium
24mg
2%
Iron
1.19mg
7%
Potassium
508mg
11%
Vitamin A
32mcg
4%
Vitamin C
3.6mg
4%
Note:
Tasty and satisfying dish.
Last updated: 16 Jan 23 03:46 PM
15%
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of RDI*
(308 calories)
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Calorie Breakdown:
Carbohydrate (42%)
Fat (13%)
Protein (45%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
Calories
308
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Fat
4.46g
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Carbs
30.85g
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Protein
33.57g
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There are 308 calories in 1 serving of Chicken Noodle Soup. |
Calorie breakdown: 13% fat, 41% carbs, 45% protein. |
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Ingredients in this Recipe:
1 serving Onions
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1 stalk medium Celery
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1 serving Fresh Baby Cut Carrots
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3 cloves Garlic
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1 slice Ginger
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1 serving Cayenne Pepper
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1 tsp Turmeric (Ground)
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3 breasts, bone and skin removed Skinless Chicken Breast
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6 servings Chicken Broth
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1 cup Baby Spinach
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4 servings Thin Spaghetti
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1 tbsp Extra Virgin Olive Oil
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1 serving Ground Black Pepper
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