Food database and calorie counter |
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Black and White Turkey Chili
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Nutrition Facts
Amount Per Serving
Calories
164
% Daily Values*
Total Fat
3.22g
4%
Saturated Fat
-
Trans Fat
-
Cholesterol
18mg
6%
Sodium
230mg
10%
Total Carbohydrate
24.06g
9%
Dietary Fiber
5.8g
21%
Sugars
1.23g
Protein
11.11g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
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Last updated: 05 Apr 12 02:12 PM
8%
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of RDI*
(164 calories)
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Calorie Breakdown:
Carbohydrate (57%)
Fat (17%)
Protein (26%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
164
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Fat
3.22g
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Carbs
24.06g
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Protein
11.11g
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There are 164 calories in 1 cup of Black and White Turkey Chili. |
Calorie breakdown: 17% fat, 57% carbs, 26% protein. |
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