Food database and calorie counter |
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chicken with spaghetti, basil and pine nuts
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Nutrition Facts
Amount Per Serving
Calories
475
% Daily Values*
Total Fat
8.50g
11%
Saturated Fat
-
Trans Fat
-
Cholesterol
50mg
17%
Sodium
65mg
3%
Total Carbohydrate
40.00g
15%
Dietary Fiber
2.0g
7%
Sugars
10.00g
Protein
16.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
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Last updated: 24 Sep 09 02:10 PM
24%
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of RDI*
(475 calories)
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Calorie Breakdown:
Carbohydrate (54%)
Fat (25%)
Protein (21%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
475
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Fat
8.5g
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Carbs
40g
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Protein
16g
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There are 475 calories in 8 oz of chicken with spaghetti, basil and pine nuts. |
Calorie breakdown: 25% fat, 53% carbs, 21% protein. |
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