| June 2024 |
| Fri 21st: |
1397 *
|
68%
|
fat: 52.04g |
| |
protein: 52.26g |
| |
carbs: 188.59g |
|
-
|
-
|
| Thu 20th: |
2163 *
|
106%
|
fat: 98.96g |
| |
protein: 101.08g |
| |
carbs: 230.13g |
|
-
|
-
|
| Wed 19th: |
2090 *
|
102%
|
fat: 80.38g |
| |
protein: 104.32g |
| |
carbs: 242.03g |
|
-
|
-
|
| Tue 18th: |
1889 *
|
92%
|
fat: 54.96g |
| |
protein: 91.94g |
| |
carbs: 256.09g |
|
-
|
-
|
| Mon 17th: |
1979 *
|
97%
|
fat: 71.32g |
| |
protein: 93.05g |
| |
carbs: 246.03g |
|
-
|
-
|
| Sun 16th: |
1315 *
|
64%
|
fat: 52.13g |
| |
protein: 54.61g |
| |
carbs: 154.03g |
|
-
|
-
|
| Fri 14th: |
2215 *
|
108%
|
fat: 81.54g |
| |
protein: 117.86g |
| |
carbs: 256.74g |
|
-
|
-
|
| Thu 13th: |
2229 *
|
109%
|
fat: 80.64g |
| |
protein: 103.85g |
| |
carbs: 263.09g |
|
-
|
-
|
| Wed 12th: |
2472 *
|
121%
|
fat: 111.52g |
| |
protein: 104.04g |
| |
carbs: 247.25g |
|
-
|
-
|
| Tue 11th: |
2367 *
|
115%
|
fat: 95.57g |
| |
protein: 113.58g |
| |
carbs: 271.02g |
|
-
|
-
|
| Tue 4th: |
1197 *
|
58%
|
fat: 34.95g |
| |
protein: 54.52g |
| |
carbs: 174.12g |
|
-
|
-
|
| Mon 3rd: |
3167 *
|
154%
|
fat: 140.02g |
| |
protein: 152.22g |
| |
carbs: 329.31g |
|
-
|
-
|
| Sun 2nd: |
2619 *
|
128%
|
fat: 103.51g |
| |
protein: 114.72g |
| |
carbs: 311.42g |
|
-
|
-
|
| Sat 1st: |
2108 *
|
103%
|
fat: 63.78g |
| |
protein: 101.48g |
| |
carbs: 280.08g |
|
-
|
-
|
| May 2024 |
| Fri 31st: |
2200 *
|
107%
|
fat: 67.57g |
| |
protein: 113.41g |
| |
carbs: 295.20g |
|
-
|
-
|
| Thu 30th: |
2390 *
|
117%
|
fat: 48.06g |
| |
protein: 127.10g |
| |
carbs: 376.24g |
|
-
|
-
|
| Wed 29th: |
2044 *
|
100%
|
fat: 64.83g |
| |
protein: 85.81g |
| |
carbs: 296.09g |
|
-
|
-
|
| Fri 24th: |
1609 *
|
77%
|
fat: 71.81g |
| |
protein: 79.43g |
| |
carbs: 166.15g |
|
-
|
-
|
| Thu 23rd: |
2513 *
|
120%
|
fat: 99.31g |
| |
protein: 116.46g |
| |
carbs: 296.66g |
|
-
|
-
|
| Wed 22nd: |
2482 *
|
118%
|
fat: 117.79g |
| |
protein: 126.64g |
| |
carbs: 226.36g |
|
-
|
-
|
