| June 2024 |
| Sat 15th: |
1410 *
|
108%
|
fat: 64.04g |
| |
protein: 57.26g |
| |
carbs: 155.42g |
|
2238*
|
 828
|
| Fri 14th: |
1072 *
|
82%
|
fat: 45.33g |
| |
protein: 39.52g |
| |
carbs: 137.46g |
|
2395*
|
1323
|
| Thu 13th: |
1276
|
98%
|
fat: 27.08g |
| |
protein: 36.65g |
| |
carbs: 228.53g |
|
2216
|
940
|
| Wed 12th: |
1118
|
86%
|
fat: 33.02g |
| |
protein: 44.96g |
| |
carbs: 163.55g |
|
2195
|
1077
|
| Tue 11th: |
969 *
|
75%
|
fat: 33.77g |
| |
protein: 30.62g |
| |
carbs: 130.48g |
|
2195*
|
1226
|
| Mon 10th: |
1275
|
98%
|
fat: 37.39g |
| |
protein: 69.93g |
| |
carbs: 173.60g |
|
2829*
|
1554
|
| Sun 9th: |
360
|
28%
|
fat: 18.00g |
| |
protein: 20.00g |
| |
carbs: 32.00g |
|
1980
|
1620
|
| Sat 8th: |
1344 *
|
103%
|
fat: 47.27g |
| |
protein: 36.92g |
| |
carbs: 204.68g |
|
2452*
|
1108
|
| Fri 7th: |
160 *
|
12%
|
fat: 1.00g |
| |
protein: 2.00g |
| |
carbs: 34.00g |
|
2249*
|
2089
|
| Thu 6th: |
682 *
|
52%
|
fat: 20.00g |
| |
protein: 16.00g |
| |
carbs: 115.37g |
|
2195*
|
1513
|
| Wed 5th: |
1140
|
88%
|
fat: 41.92g |
| |
protein: 47.85g |
| |
carbs: 145.72g |
|
2195
|
1055
|
| Tue 4th: |
1264 *
|
97%
|
fat: 37.91g |
| |
protein: 56.61g |
| |
carbs: 169.77g |
|
-
|
-
|
| Mon 3rd: |
1185
|
91%
|
fat: 61.03g |
| |
protein: 43.03g |
| |
carbs: 121.51g |
|
2452*
|
1267
|
| Sun 2nd: |
1136
|
87%
|
fat: 41.86g |
| |
protein: 36.01g |
| |
carbs: 159.80g |
|
2438
|
1302
|
| Sat 1st: |
1278 *
|
98%
|
fat: 53.90g |
| |
protein: 42.69g |
| |
carbs: 155.52g |
|
-
|
-
|
| May 2024 |
| Fri 31st: |
1140 *
|
88%
|
fat: 24.68g |
| |
protein: 72.53g |
| |
carbs: 163.67g |
|
2495*
|
1355
|
| Thu 30th: |
1226 *
|
94%
|
fat: 27.23g |
| |
protein: 50.53g |
| |
carbs: 199.97g |
|
2152*
|
926
|
| Tue 28th: |
1585 *
|
122%
|
fat: 52.07g |
| |
protein: 77.33g |
| |
carbs: 203.35g |
|
2409
|
824
|
| Mon 27th: |
755
|
58%
|
fat: 36.07g |
| |
protein: 37.75g |
| |
carbs: 76.08g |
|
2688
|
1933
|
| Sun 26th: |
1308
|
93%
|
fat: 50.23g |
| |
protein: 62.35g |
| |
carbs: 152.31g |
|
2152
|
844
|
