-Diablo's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2024
Mon 17th: 1094 * 41%
fat: 30.96g
|
protein: 80.16g
|
carbs: 145.30g
- -
Sun 16th: 4658 * 173%
fat: 163.31g
|
protein: 143.69g
|
carbs: 701.42g
- -
Sat 15th: 1947 * 72%
fat: 93.03g
|
protein: 86.49g
|
carbs: 205.51g
- -
Fri 14th: 2115 * 78%
fat: 68.04g
|
protein: 140.29g
|
carbs: 298.30g
- -
Thu 13th: 2113 * 78%
fat: 64.84g
|
protein: 149.49g
|
carbs: 298.60g
3230*  1117
Wed 12th: 1824 * 68%
fat: 57.52g
|
protein: 142.76g
|
carbs: 229.44g
- -
Tue 11th: 2198 * 81%
fat: 57.10g
|
protein: 167.59g
|
carbs: 281.55g
- -
Mon 10th: 3356 * 124%
fat: 143.98g
|
protein: 202.21g
|
carbs: 318.59g
- -
Sun 9th: 1528 * 57%
fat: 93.46g
|
protein: 62.37g
|
carbs: 123.21g
- -
Sat 8th: 2841 * 105%
fat: 102.46g
|
protein: 96.33g
|
carbs: 378.99g
- -
Fri 7th: 1720 * 64%
fat: 54.18g
|
protein: 131.78g
|
carbs: 195.57g
3762*  2042
Thu 6th: 1960 * 73%
fat: 80.76g
|
protein: 149.98g
|
carbs: 209.89g
- -
Wed 5th: 1579 * 58%
fat: 33.23g
|
protein: 124.82g
|
carbs: 264.80g
3311*  1732
Tue 4th: 1649 * 61%
fat: 37.07g
|
protein: 161.24g
|
carbs: 235.86g
3311*  1662
Mon 3rd: 1542 * 57%
fat: 33.64g
|
protein: 139.92g
|
carbs: 188.11g
3820*  2278
Sun 2nd: 1970 * 73%
fat: 72.27g
|
protein: 115.81g
|
carbs: 220.53g
- -
Sat 1st: 1909 * 71%
fat: 68.07g
|
protein: 98.63g
|
carbs: 242.60g
- -
May 2024
Fri 31st: 1649 * 61%
fat: 50.79g
|
protein: 136.54g
|
carbs: 201.49g
- -
Thu 30th: 1668 * 62%
fat: 58.68g
|
protein: 129.76g
|
carbs: 202.59g
- -
Wed 29th: 1565 * 58%
fat: 58.05g
|
protein: 124.86g
|
carbs: 245.49g
- -

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