| June 2014 |
| Sat 7th: |
1323 *
|
132%
|
fat: 47.87g |
| |
protein: 79.23g |
| |
carbs: 159.22g |
|
-
|
-
|
| January 2014 |
| Fri 17th: |
164 *
|
16%
|
fat: 5.03g |
| |
protein: 2.71g |
| |
carbs: 29.00g |
|
-
|
-
|
| Thu 2nd: |
298 *
|
30%
|
fat: 19.50g |
| |
protein: 10.09g |
| |
carbs: 22.40g |
|
-
|
-
|
| Wed 1st: |
199 *
|
20%
|
fat: 12.86g |
| |
protein: 2.57g |
| |
carbs: 19.54g |
|
-
|
-
|
| December 2013 |
| Fri 20th: |
244 *
|
24%
|
fat: 0.13g |
| |
protein: 0.57g |
| |
carbs: 64.11g |
|
-
|
-
|
| Wed 4th: |
437 *
|
44%
|
fat: 10.13g |
| |
protein: 2.57g |
| |
carbs: 88.40g |
|
-
|
-
|
| Tue 3rd: |
1162 *
|
116%
|
fat: 33.73g |
| |
protein: 21.36g |
| |
carbs: 200.06g |
|
-
|
-
|
| Mon 2nd: |
557 *
|
56%
|
fat: 20.81g |
| |
protein: 14.94g |
| |
carbs: 83.84g |
|
-
|
-
|
| November 2013 |
| Fri 15th: |
772 *
|
77%
|
fat: 36.77g |
| |
protein: 32.00g |
| |
carbs: 86.73g |
|
-
|
-
|
| Thu 14th: |
881 *
|
88%
|
fat: 41.04g |
| |
protein: 76.93g |
| |
carbs: 50.04g |
|
-
|
-
|
| Wed 13th: |
515 *
|
52%
|
fat: 11.80g |
| |
protein: 50.22g |
| |
carbs: 54.79g |
|
1631*
|
 1116
|
| Tue 12th: |
809 *
|
81%
|
fat: 32.56g |
| |
protein: 53.19g |
| |
carbs: 87.76g |
|
-
|
-
|
| Mon 11th: |
1035 *
|
104%
|
fat: 34.47g |
| |
protein: 51.24g |
| |
carbs: 131.11g |
|
1660*
|
625
|
| October 2013 |
| Mon 28th: |
755 *
|
76%
|
fat: 7.50g |
| |
protein: 29.00g |
| |
carbs: 143.00g |
|
-
|
-
|
| Sat 26th: |
886 *
|
89%
|
fat: 35.92g |
| |
protein: 30.62g |
| |
carbs: 111.73g |
|
-
|
-
|
| Fri 25th: |
1279 *
|
128%
|
fat: 36.97g |
| |
protein: 53.30g |
| |
carbs: 185.24g |
|
-
|
-
|
| Thu 24th: |
1012 *
|
101%
|
fat: 36.00g |
| |
protein: 56.85g |
| |
carbs: 82.84g |
|
-
|
-
|
| Wed 23rd: |
322 *
|
32%
|
fat: 17.00g |
| |
protein: 16.00g |
| |
carbs: 26.00g |
|
-
|
-
|
| April 2013 |
| Thu 18th: |
510 *
|
51%
|
fat: 12.50g |
| |
protein: 15.00g |
| |
carbs: 85.00g |
|
-
|
-
|
| Fri 12th: |
790 *
|
79%
|
fat: 22.39g |
| |
protein: 21.79g |
| |
carbs: 128.95g |
|
-
|
-
|
