February 2024 |
Thu 22nd: |
365 *
|
24%
|
fat: 8.35g |
| |
protein: 33.28g |
| |
carbs: 39.74g |
|
2328*
|
1963
|
Thu 1st: |
1079 *
|
72%
|
fat: 55.05g |
| |
protein: 42.35g |
| |
carbs: 106.36g |
|
2170*
|
1091
|
January 2024 |
Wed 31st: |
859
|
57%
|
fat: 33.48g |
| |
protein: 93.19g |
| |
carbs: 48.58g |
|
2129*
|
1270
|
Tue 30th: |
1017
|
68%
|
fat: 41.76g |
| |
protein: 48.32g |
| |
carbs: 111.68g |
|
2243*
|
1226
|
Fri 19th: |
197 *
|
13%
|
fat: 10.55g |
| |
protein: 2.28g |
| |
carbs: 25.09g |
|
2559*
|
2362
|
Thu 18th: |
926
|
62%
|
fat: 26.37g |
| |
protein: 48.18g |
| |
carbs: 121.43g |
|
2596
|
1670
|
June 2023 |
Thu 15th: |
1122 *
|
75%
|
fat: 59.51g |
| |
protein: 56.61g |
| |
carbs: 86.15g |
|
-
|
-
|
Wed 14th: |
1086
|
72%
|
fat: 59.54g |
| |
protein: 56.46g |
| |
carbs: 78.08g |
|
2978*
|
1892
|
March 2023 |
Sun 19th: |
955 *
|
64%
|
fat: 50.45g |
| |
protein: 49.73g |
| |
carbs: 77.92g |
|
-
|
-
|
December 2022 |
Tue 20th: |
735 *
|
49%
|
fat: 59.01g |
| |
protein: 38.25g |
| |
carbs: 20.13g |
|
2145*
|
1410
|
Mon 19th: |
461 *
|
31%
|
fat: 34.80g |
| |
protein: 26.97g |
| |
carbs: 16.47g |
|
1987*
|
1526
|
Sun 18th: |
94
|
6%
|
fat: 6.12g |
| |
protein: 4.23g |
| |
carbs: 4.88g |
|
2212*
|
2118
|
Sat 17th: |
696 *
|
46%
|
fat: 45.23g |
| |
protein: 56.22g |
| |
carbs: 11.96g |
|
2325
|
1629
|
Fri 16th: |
556 *
|
37%
|
fat: 34.37g |
| |
protein: 48.55g |
| |
carbs: 9.22g |
|
2551*
|
1995
|
Thu 15th: |
724
|
48%
|
fat: 53.72g |
| |
protein: 45.46g |
| |
carbs: 16.45g |
|
2047*
|
1323
|
Wed 14th: |
719
|
48%
|
fat: 50.19g |
| |
protein: 46.47g |
| |
carbs: 23.93g |
|
2175*
|
1456
|
Tue 13th: |
621
|
41%
|
fat: 40.97g |
| |
protein: 46.12g |
| |
carbs: 27.17g |
|
1821*
|
1200
|
Mon 12th: |
783
|
52%
|
fat: 56.97g |
| |
protein: 51.30g |
| |
carbs: 26.56g |
|
2451*
|
1668
|
Sun 11th: |
835
|
56%
|
fat: 60.99g |
| |
protein: 50.65g |
| |
carbs: 27.24g |
|
2288*
|
1453
|
Sat 10th: |
755 *
|
50%
|
fat: 52.67g |
| |
protein: 53.16g |
| |
carbs: 44.40g |
|
2137*
|
1382
|