| June 2024 |
| Mon 17th: |
-
|
-
|
|
1888*
|
-
|
| Sun 16th: |
1279
|
64%
|
fat: 85.22g |
| |
protein: 70.90g |
| |
carbs: 61.50g |
|
3071
|
 1792
|
| Sat 15th: |
1723
|
86%
|
fat: 89.25g |
| |
protein: 62.50g |
| |
carbs: 106.00g |
|
3327
|
1604
|
| Fri 14th: |
1323
|
66%
|
fat: 67.25g |
| |
protein: 53.50g |
| |
carbs: 62.00g |
|
3073
|
1750
|
| Thu 13th: |
632
|
32%
|
fat: 45.25g |
| |
protein: 43.50g |
| |
carbs: 10.00g |
|
3207
|
2575
|
| Wed 12th: |
907
|
45%
|
fat: 74.50g |
| |
protein: 32.00g |
| |
carbs: 28.00g |
|
3040
|
2133
|
| Tue 11th: |
835
|
42%
|
fat: 70.00g |
| |
protein: 27.00g |
| |
carbs: 25.00g |
|
3158
|
2323
|
| Mon 10th: |
665
|
33%
|
fat: 56.00g |
| |
protein: 21.00g |
| |
carbs: 17.00g |
|
3314
|
2649
|
| Sun 9th: |
972
|
49%
|
fat: 74.25g |
| |
protein: 59.50g |
| |
carbs: 13.00g |
|
2431
|
1459
|
| Sat 8th: |
1871
|
94%
|
fat: 120.00g |
| |
protein: 50.00g |
| |
carbs: 132.00g |
|
2294
|
423
|
| Fri 7th: |
1264
|
63%
|
fat: 81.00g |
| |
protein: 38.50g |
| |
carbs: 75.50g |
|
3439
|
2175
|
| Thu 6th: |
717
|
36%
|
fat: 52.25g |
| |
protein: 46.50g |
| |
carbs: 14.00g |
|
3339
|
2622
|
| Wed 5th: |
467
|
23%
|
fat: 41.50g |
| |
protein: 12.00g |
| |
carbs: 10.00g |
|
3217
|
2750
|
| Tue 4th: |
632
|
32%
|
fat: 45.25g |
| |
protein: 43.50g |
| |
carbs: 10.00g |
|
3236
|
2604
|
| Mon 3rd: |
580
|
29%
|
fat: 49.00g |
| |
protein: 18.00g |
| |
carbs: 13.00g |
|
3077
|
2497
|
| Sun 2nd: |
861
|
43%
|
fat: 64.16g |
| |
protein: 56.52g |
| |
carbs: 10.00g |
|
3398
|
2537
|
| Sat 1st: |
1825
|
91%
|
fat: 104.66g |
| |
protein: 75.52g |
| |
carbs: 91.00g |
|
3327
|
1502
|
| May 2024 |
| Fri 31st: |
946
|
47%
|
fat: 57.50g |
| |
protein: 22.00g |
| |
carbs: 16.00g |
|
3083
|
2137
|
| Thu 30th: |
645
|
32%
|
fat: 55.00g |
| |
protein: 24.00g |
| |
carbs: 9.00g |
|
3331
|
2686
|
| Wed 29th: |
1004
|
50%
|
fat: 77.00g |
| |
protein: 56.00g |
| |
carbs: 14.00g |
|
3855
|
2851
|
