| June 2024 |
| Sat 22nd: |
365 *
|
21%
|
fat: 15.00g |
| |
protein: 6.30g |
| |
carbs: 49.40g |
|
-
|
-
|
| Fri 21st: |
1678 *
|
99%
|
fat: 93.90g |
| |
protein: 54.63g |
| |
carbs: 148.99g |
|
-
|
-
|
| Thu 20th: |
1224 *
|
72%
|
fat: 60.25g |
| |
protein: 31.95g |
| |
carbs: 135.27g |
|
-
|
-
|
| Wed 19th: |
1370 *
|
81%
|
fat: 84.31g |
| |
protein: 48.13g |
| |
carbs: 103.33g |
|
-
|
-
|
| Tue 18th: |
1500 *
|
88%
|
fat: 86.14g |
| |
protein: 50.55g |
| |
carbs: 130.47g |
|
-
|
-
|
| Mon 17th: |
1243 *
|
73%
|
fat: 53.71g |
| |
protein: 69.13g |
| |
carbs: 119.05g |
|
-
|
-
|
| Sun 16th: |
1809 *
|
106%
|
fat: 108.87g |
| |
protein: 61.59g |
| |
carbs: 146.73g |
|
-
|
-
|
| Sat 15th: |
1156 *
|
68%
|
fat: 31.40g |
| |
protein: 55.70g |
| |
carbs: 155.38g |
|
-
|
-
|
| Fri 14th: |
1862 *
|
110%
|
fat: 102.81g |
| |
protein: 64.60g |
| |
carbs: 169.86g |
|
-
|
-
|
| Thu 13th: |
1642 *
|
97%
|
fat: 89.94g |
| |
protein: 58.16g |
| |
carbs: 150.83g |
|
-
|
-
|
| Wed 12th: |
1363 *
|
80%
|
fat: 74.53g |
| |
protein: 43.72g |
| |
carbs: 125.17g |
|
-
|
-
|
| Tue 11th: |
1642 *
|
97%
|
fat: 82.30g |
| |
protein: 39.39g |
| |
carbs: 182.34g |
|
-
|
-
|
| Mon 10th: |
1782 *
|
105%
|
fat: 103.46g |
| |
protein: 55.01g |
| |
carbs: 157.37g |
|
-
|
-
|
| Sun 9th: |
1600 *
|
94%
|
fat: 93.28g |
| |
protein: 68.57g |
| |
carbs: 118.54g |
|
-
|
-
|
| Sat 8th: |
1737 *
|
102%
|
fat: 80.36g |
| |
protein: 63.54g |
| |
carbs: 193.93g |
|
-
|
-
|
| Fri 7th: |
1617 *
|
95%
|
fat: 92.44g |
| |
protein: 30.67g |
| |
carbs: 171.12g |
|
-
|
-
|
| Thu 6th: |
1328 *
|
78%
|
fat: 67.77g |
| |
protein: 24.19g |
| |
carbs: 165.21g |
|
-
|
-
|
| Wed 5th: |
1087 *
|
64%
|
fat: 74.03g |
| |
protein: 54.99g |
| |
carbs: 51.70g |
|
-
|
-
|
| Tue 4th: |
1188 *
|
70%
|
fat: 74.96g |
| |
protein: 31.63g |
| |
carbs: 97.62g |
|
-
|
-
|
| Mon 3rd: |
1697 *
|
100%
|
fat: 91.46g |
| |
protein: 51.28g |
| |
carbs: 163.65g |
|
-
|
-
|
