| March 2012 |
| Sat 17th: |
227 *
|
15%
|
fat: 10.18g |
| |
protein: 11.89g |
| |
carbs: 22.20g |
|
-
|
-
|
| Wed 14th: |
287 *
|
19%
|
fat: 12.24g |
| |
protein: 14.11g |
| |
carbs: 30.75g |
|
-
|
-
|
| Tue 13th: |
1397 *
|
93%
|
fat: 54.10g |
| |
protein: 52.25g |
| |
carbs: 173.31g |
|
-
|
-
|
| Mon 12th: |
1442 *
|
96%
|
fat: 39.05g |
| |
protein: 74.88g |
| |
carbs: 196.89g |
|
-
|
-
|
| Sun 11th: |
1412 *
|
94%
|
fat: 43.58g |
| |
protein: 99.48g |
| |
carbs: 150.31g |
|
-
|
-
|
| Sat 10th: |
1452 *
|
97%
|
fat: 69.21g |
| |
protein: 36.76g |
| |
carbs: 170.43g |
|
-
|
-
|
| Fri 9th: |
1495 *
|
100%
|
fat: 75.02g |
| |
protein: 93.69g |
| |
carbs: 106.41g |
|
4182*
|
 2687
|
| Wed 7th: |
529 *
|
35%
|
fat: 18.68g |
| |
protein: 32.37g |
| |
carbs: 58.48g |
|
-
|
-
|
| Tue 6th: |
1372 *
|
91%
|
fat: 53.43g |
| |
protein: 57.32g |
| |
carbs: 165.55g |
|
5618*
|
4246
|
| Fri 2nd: |
291 *
|
19%
|
fat: 8.10g |
| |
protein: 33.21g |
| |
carbs: 19.98g |
|
-
|
-
|
| January 2012 |
| Mon 16th: |
252 *
|
17%
|
fat: 0.77g |
| |
protein: 8.05g |
| |
carbs: 18.22g |
|
-
|
-
|
| Sun 15th: |
1643 *
|
110%
|
fat: 59.35g |
| |
protein: 82.29g |
| |
carbs: 129.18g |
|
-
|
-
|
| May 2011 |
| Thu 19th: |
993 *
|
66%
|
fat: 37.37g |
| |
protein: 97.21g |
| |
carbs: 69.33g |
|
-
|
-
|
| Fri 13th: |
315 *
|
21%
|
fat: 4.14g |
| |
protein: 11.94g |
| |
carbs: 68.18g |
|
-
|
-
|
| Tue 10th: |
301 *
|
20%
|
fat: 7.91g |
| |
protein: 29.88g |
| |
carbs: 26.90g |
|
-
|
-
|
| Sat 7th: |
1666 *
|
111%
|
fat: 71.94g |
| |
protein: 87.63g |
| |
carbs: 166.89g |
|
-
|
-
|
| Fri 6th: |
1275 *
|
85%
|
fat: 32.84g |
| |
protein: 108.26g |
| |
carbs: 132.82g |
|
-
|
-
|
| Thu 5th: |
672 *
|
45%
|
fat: 18.62g |
| |
protein: 29.45g |
| |
carbs: 92.81g |
|
-
|
-
|
| Wed 4th: |
106 *
|
7%
|
fat: 1.32g |
| |
protein: 3.06g |
| |
carbs: 20.24g |
|
-
|
-
|
| April 2011 |
| Sat 30th: |
1009 *
|
67%
|
fat: 32.81g |
| |
protein: 85.94g |
| |
carbs: 93.51g |
|
-
|
-
|
