91Tatyana91's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2024
Mon 17th: 246 * 18%
fat: 14.00g
|
protein: 30.00g
|
carbs: 0.00g
- -
Mon 10th: 299 * 21%
fat: 1.54g
|
protein: 6.22g
|
carbs: 72.19g
- -
Thu 6th: 144 * 10%
fat: 8.70g
|
protein: 1.43g
|
carbs: 15.00g
- -
May 2024
Fri 10th: 395 * 28%
fat: 11.64g
|
protein: 63.61g
|
carbs: 5.50g
- -
Thu 9th: 1105 * 79%
fat: 46.47g
|
protein: 90.51g
|
carbs: 79.32g
- -
April 2024
Thu 25th: 253 * 18%
fat: 1.90g
|
protein: 25.61g
|
carbs: 37.86g
- -
Mon 15th: 65 * 5%
fat: 4.37g
|
protein: 5.54g
|
carbs: 0.34g
- -
March 2024
Wed 27th: 428 * 31%
fat: 3.74g
|
protein: 18.50g
|
carbs: 87.09g
- -
Thu 7th: 44 * 3%
fat: 0.18g
|
protein: 1.67g
|
carbs: 9.90g
- -
February 2024
Sun 18th: 904 * 65%
fat: 43.61g
|
protein: 59.85g
|
carbs: 64.34g
- -
January 2024
Mon 22nd: 1436 * 103%
fat: 59.33g
|
protein: 94.74g
|
carbs: 124.31g
- -
Sat 13th: 84 * 6%
fat: 0.39g
|
protein: 1.37g
|
carbs: 21.18g
- -
Mon 1st: 1871 * 134%
fat: 50.06g
|
protein: 165.86g
|
carbs: 183.92g
- -
December 2023
Sun 24th: 1007 * 72%
fat: 30.35g
|
protein: 96.17g
|
carbs: 92.54g
- -
Tue 19th: 643 * 46%
fat: 28.29g
|
protein: 43.75g
|
carbs: 44.76g
- -
Sun 17th: 1647 * 118%
fat: 32.63g
|
protein: 159.06g
|
carbs: 193.26g
- -
Mon 11th: 646 * 46%
fat: 16.45g
|
protein: 44.32g
|
carbs: 75.68g
- -
Sat 9th: 1453 * 104%
fat: 38.89g
|
protein: 101.50g
|
carbs: 156.86g
- -
Sat 2nd: 1269 * 91%
fat: 56.70g
|
protein: 110.71g
|
carbs: 88.16g
- -
November 2023
Mon 27th: 1646 * 118%
fat: 27.10g
|
protein: 141.55g
|
carbs: 210.93g
- -

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