mangokiwy30's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2014
Mon 31st: 816 * -
fat: 68.59g
|
protein: 25.08g
|
carbs: 32.03g
- -
Mon 17th: 827 * -
fat: 70.10g
|
protein: 39.60g
|
carbs: 13.06g
3232*  2405
Tue 11th: 633 * -
fat: 47.21g
|
protein: 32.44g
|
carbs: 21.55g
- -
Sun 9th: 405 * -
fat: 30.96g
|
protein: 29.15g
|
carbs: 0.71g
- -
Sat 8th: 1348 -
fat: 97.85g
|
protein: 87.16g
|
carbs: 27.11g
- -
Fri 7th: 588 * -
fat: 53.51g
|
protein: 15.63g
|
carbs: 7.84g
- -
Thu 6th: 842 -
fat: 70.98g
|
protein: 22.80g
|
carbs: 30.50g
- -
Wed 5th: 411 * -
fat: 29.80g
|
protein: 27.06g
|
carbs: 6.36g
- -
Tue 4th: 913 * -
fat: 63.37g
|
protein: 61.32g
|
carbs: 26.61g
- -
February 2014
Wed 26th: 741 -
fat: 63.56g
|
protein: 20.97g
|
carbs: 28.14g
- -
Wed 12th: 1083 * -
fat: 89.46g
|
protein: 47.61g
|
carbs: 21.72g
5482*  4399
September 2011
Wed 21st: 1317 -
fat: 97.94g
|
protein: 80.08g
|
carbs: 23.04g
- -
Tue 20th: 1511 -
fat: 118.68g
|
protein: 87.33g
|
carbs: 21.03g
- -
Mon 19th: 1366 * -
fat: 100.68g
|
protein: 87.65g
|
carbs: 29.01g
- -
May 2011
Fri 20th: 1085 * -
fat: 79.91g
|
protein: 67.87g
|
carbs: 24.78g
- -
Thu 19th: 1433 -
fat: 79.30g
|
protein: 53.39g
|
carbs: 35.76g
3119  1686
Tue 17th: 1282 -
fat: 99.25g
|
protein: 72.01g
|
carbs: 25.37g
3172*  1890
Mon 16th: 1253 -
fat: 101.13g
|
protein: 60.35g
|
carbs: 30.20g
- -
Sat 14th: 1292 -
fat: 76.44g
|
protein: 123.22g
|
carbs: 22.65g
- -
Fri 13th: 1259 * -
fat: 89.19g
|
protein: 89.95g
|
carbs: 22.10g
4168*  2909

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.