| August 2024 |
| Mon 12th: |
470 *
|
29%
|
fat: 23.00g |
| |
protein: 26.00g |
| |
carbs: 38.00g |
|
-
|
-
|
| Sun 11th: |
1035 *
|
65%
|
fat: 43.39g |
| |
protein: 30.29g |
| |
carbs: 136.95g |
|
-
|
-
|
| Fri 9th: |
612 *
|
38%
|
fat: 23.62g |
| |
protein: 26.00g |
| |
carbs: 73.50g |
|
-
|
-
|
| Thu 1st: |
325 *
|
20%
|
fat: 21.25g |
| |
protein: 6.00g |
| |
carbs: 27.00g |
|
-
|
-
|
| July 2024 |
| Mon 29th: |
895 *
|
56%
|
fat: 40.39g |
| |
protein: 33.29g |
| |
carbs: 101.95g |
|
-
|
-
|
| Sun 28th: |
520 *
|
32%
|
fat: 35.67g |
| |
protein: 27.67g |
| |
carbs: 26.33g |
|
-
|
-
|
| Mon 15th: |
694 *
|
43%
|
fat: 40.90g |
| |
protein: 31.00g |
| |
carbs: 57.27g |
|
-
|
-
|
| Sat 13th: |
270 *
|
17%
|
fat: 23.00g |
| |
protein: 17.00g |
| |
carbs: 0.00g |
|
-
|
-
|
| Fri 12th: |
1488 *
|
93%
|
fat: 59.27g |
| |
protein: 78.40g |
| |
carbs: 165.58g |
|
-
|
-
|
| Thu 11th: |
1061 *
|
66%
|
fat: 44.00g |
| |
protein: 39.00g |
| |
carbs: 130.00g |
|
2269*
|
 1208
|
| Wed 10th: |
-
|
-
|
|
2728*
|
-
|
| Tue 9th: |
-
|
-
|
|
1131*
|
-
|
| Sun 7th: |
-
|
-
|
|
2490*
|
-
|
| Sat 6th: |
-
|
-
|
|
3147*
|
-
|
| Fri 5th: |
-
|
-
|
|
2733*
|
-
|
| Thu 4th: |
-
|
-
|
|
2735*
|
-
|
| Wed 3rd: |
525 *
|
33%
|
fat: 22.18g |
| |
protein: 9.28g |
| |
carbs: 75.64g |
|
2414*
|
1889
|
| Tue 2nd: |
953 *
|
60%
|
fat: 48.71g |
| |
protein: 35.71g |
| |
carbs: 101.07g |
|
1118*
|
165
|
| Mon 1st: |
530 *
|
33%
|
fat: 33.00g |
| |
protein: 9.00g |
| |
carbs: 59.00g |
|
2004*
|
1474
|
| June 2024 |
| Sun 30th: |
500 *
|
31%
|
fat: 18.94g |
| |
protein: 9.44g |
| |
carbs: 76.35g |
|
2218*
|
1718
|
| Sat 29th: |
-
|
-
|
|
769*
|
-
|
| Fri 28th: |
1171 *
|
73%
|
fat: 55.45g |
| |
protein: 46.48g |
| |
carbs: 125.31g |
|
1538*
|
367
|
| Thu 27th: |
227 *
|
14%
|
fat: 6.66g |
| |
protein: 21.92g |
| |
carbs: 21.26g |
|
2701*
|
2474
|
| Wed 26th: |
861 *
|
54%
|
fat: 39.00g |
| |
protein: 30.61g |
| |
carbs: 95.09g |
|
2684*
|
1823
|
| Tue 25th: |
-
|
-
|
|
2255*
|
-
|
| Mon 24th: |
790 *
|
49%
|
fat: 33.50g |
| |
protein: 34.00g |
| |
carbs: 91.00g |
|
2010*
|
1220
|
| Sun 23rd: |
-
|
-
|
|
2519*
|
-
|
| Sat 22nd: |
-
|
-
|
|
2696*
|
-
|
| Fri 21st: |
1010 *
|
63%
|
fat: 51.50g |
| |
protein: 48.00g |
| |
carbs: 92.00g |
|
2566*
|
1556
|
