| June 2020 |
| Fri 12th: |
395 *
|
25%
|
fat: 12.62g |
| |
protein: 3.25g |
| |
carbs: 64.50g |
|
-
|
-
|
| Thu 11th: |
1254 *
|
78%
|
fat: 31.69g |
| |
protein: 37.02g |
| |
carbs: 200.63g |
|
-
|
-
|
| Wed 10th: |
1385 *
|
87%
|
fat: 57.96g |
| |
protein: 40.86g |
| |
carbs: 174.51g |
|
-
|
-
|
| Tue 9th: |
1547 *
|
97%
|
fat: 71.03g |
| |
protein: 75.37g |
| |
carbs: 157.92g |
|
-
|
-
|
| Mon 8th: |
1804 *
|
113%
|
fat: 59.16g |
| |
protein: 69.36g |
| |
carbs: 254.35g |
|
-
|
-
|
| Sun 7th: |
1501 *
|
94%
|
fat: 43.08g |
| |
protein: 58.92g |
| |
carbs: 216.58g |
|
-
|
-
|
| Sat 6th: |
1516 *
|
95%
|
fat: 60.60g |
| |
protein: 44.34g |
| |
carbs: 209.95g |
|
2040*
|
 524
|
| Fri 5th: |
1456 *
|
91%
|
fat: 72.60g |
| |
protein: 59.97g |
| |
carbs: 145.94g |
|
-
|
-
|
| Thu 4th: |
1891 *
|
118%
|
fat: 75.29g |
| |
protein: 53.46g |
| |
carbs: 260.61g |
|
2295*
|
404
|
| Wed 3rd: |
1377 *
|
86%
|
fat: 34.45g |
| |
protein: 47.20g |
| |
carbs: 232.00g |
|
-
|
-
|
| Tue 2nd: |
1538 *
|
96%
|
fat: 64.74g |
| |
protein: 46.65g |
| |
carbs: 197.38g |
|
2316*
|
778
|
| Mon 1st: |
1321 *
|
83%
|
fat: 19.69g |
| |
protein: 41.93g |
| |
carbs: 240.48g |
|
2295*
|
974
|
| May 2020 |
| Sun 31st: |
1529 *
|
96%
|
fat: 68.49g |
| |
protein: 55.37g |
| |
carbs: 205.57g |
|
-
|
-
|
| Sat 30th: |
1542 *
|
96%
|
fat: 27.92g |
| |
protein: 66.16g |
| |
carbs: 280.98g |
|
-
|
-
|
| Fri 29th: |
1446 *
|
90%
|
fat: 35.17g |
| |
protein: 50.60g |
| |
carbs: 229.04g |
|
-
|
-
|
| Thu 28th: |
1525 *
|
95%
|
fat: 51.50g |
| |
protein: 62.45g |
| |
carbs: 198.64g |
|
2298*
|
773
|
| Wed 27th: |
1563 *
|
98%
|
fat: 57.60g |
| |
protein: 39.93g |
| |
carbs: 223.65g |
|
-
|
-
|
| Tue 26th: |
1340 *
|
84%
|
fat: 47.54g |
| |
protein: 51.28g |
| |
carbs: 203.45g |
|
-
|
-
|
| Sat 23rd: |
1209 *
|
76%
|
fat: 29.17g |
| |
protein: 79.15g |
| |
carbs: 160.53g |
|
2044*
|
835
|
| Fri 22nd: |
2080 *
|
130%
|
fat: 52.31g |
| |
protein: 78.82g |
| |
carbs: 336.68g |
|
-
|
-
|
