| June 2021 |
| Wed 9th: |
171 *
|
11%
|
fat: 3.24g |
| |
protein: 4.55g |
| |
carbs: 34.90g |
|
-
|
-
|
| February 2021 |
| Sun 7th: |
967 *
|
74%
|
fat: 26.95g |
| |
protein: 77.93g |
| |
carbs: 115.27g |
|
-
|
-
|
| Sat 6th: |
971 *
|
75%
|
fat: 23.02g |
| |
protein: 72.99g |
| |
carbs: 125.19g |
|
-
|
-
|
| Fri 5th: |
1278 *
|
98%
|
fat: 37.57g |
| |
protein: 104.99g |
| |
carbs: 141.86g |
|
-
|
-
|
| Thu 4th: |
1740 *
|
134%
|
fat: 48.72g |
| |
protein: 131.30g |
| |
carbs: 203.91g |
|
-
|
-
|
| January 2021 |
| Tue 19th: |
1269 *
|
98%
|
fat: 58.99g |
| |
protein: 49.42g |
| |
carbs: 138.32g |
|
-
|
-
|
| Mon 18th: |
-
|
-
|
|
10*
|
-
|
| Sun 17th: |
-
|
-
|
|
78*
|
-
|
| Sat 16th: |
-
|
-
|
|
4*
|
-
|
| Fri 15th: |
-
|
-
|
|
97*
|
-
|
| Thu 14th: |
-
|
-
|
|
10*
|
-
|
| Wed 13th: |
-
|
-
|
|
8*
|
-
|
| Tue 12th: |
-
|
-
|
|
6*
|
-
|
| Mon 11th: |
-
|
-
|
|
52*
|
-
|
| Sun 10th: |
-
|
-
|
|
7*
|
-
|
| Sat 9th: |
-
|
-
|
|
7*
|
-
|
| Fri 8th: |
-
|
-
|
|
5*
|
-
|
| Thu 7th: |
-
|
-
|
|
11*
|
-
|
| Wed 6th: |
-
|
-
|
|
4*
|
-
|
| Tue 5th: |
-
|
-
|
|
7*
|
-
|
| Mon 4th: |
-
|
-
|
|
7*
|
-
|
| Sun 3rd: |
-
|
-
|
|
4*
|
-
|
| Sat 2nd: |
-
|
-
|
|
102*
|
-
|
| Fri 1st: |
-
|
-
|
|
6*
|
-
|
| December 2020 |
| Thu 31st: |
-
|
-
|
|
4*
|
-
|
| Wed 30th: |
-
|
-
|
|
6*
|
-
|
