| February 2024 |
| Mon 19th: |
666 *
|
42%
|
fat: 29.35g |
| |
protein: 37.41g |
| |
carbs: 83.38g |
|
1894*
|
 1228
|
| Sun 18th: |
-
|
-
|
|
2748*
|
-
|
| Sat 17th: |
415 *
|
26%
|
fat: 26.94g |
| |
protein: 20.94g |
| |
carbs: 31.94g |
|
1963*
|
1548
|
| Fri 16th: |
-
|
-
|
|
2052*
|
-
|
| Thu 15th: |
959 *
|
60%
|
fat: 58.81g |
| |
protein: 24.85g |
| |
carbs: 90.63g |
|
2289*
|
1330
|
| Wed 14th: |
605 *
|
38%
|
fat: 16.10g |
| |
protein: 27.77g |
| |
carbs: 89.33g |
|
2407*
|
1802
|
| Tue 13th: |
-
|
-
|
|
2535*
|
-
|
| Mon 12th: |
865 *
|
54%
|
fat: 30.12g |
| |
protein: 63.02g |
| |
carbs: 93.92g |
|
2697*
|
1832
|
| December 2023 |
| Mon 4th: |
315 *
|
20%
|
fat: 22.94g |
| |
protein: 13.26g |
| |
carbs: 16.09g |
|
-
|
-
|
| Sun 3rd: |
-
|
-
|
|
1810*
|
-
|
| Sat 2nd: |
-
|
-
|
|
2233*
|
-
|
| Fri 1st: |
961 *
|
60%
|
fat: 38.82g |
| |
protein: 51.16g |
| |
carbs: 105.07g |
|
2802*
|
1841
|
| November 2023 |
| Thu 30th: |
1154
|
72%
|
fat: 76.10g |
| |
protein: 76.82g |
| |
carbs: 54.94g |
|
2946*
|
1792
|
| February 2023 |
| Tue 21st: |
-
|
-
|
|
2865*
|
-
|
| Mon 20th: |
-
|
-
|
|
2902*
|
-
|
| Sun 19th: |
-
|
-
|
|
2349*
|
-
|
| Sat 18th: |
-
|
-
|
|
2403*
|
-
|
| Fri 17th: |
-
|
-
|
|
2687*
|
-
|
| Thu 16th: |
-
|
-
|
|
2535*
|
-
|
| Wed 15th: |
-
|
-
|
|
2521*
|
-
|
| Tue 14th: |
-
|
-
|
|
405*
|
-
|
