| February 2018 |
| Wed 21st: |
2009 *
|
106%
|
fat: 73.81g |
| |
protein: 107.85g |
| |
carbs: 243.93g |
|
3782*
|
 1773
|
| Tue 20th: |
2283 *
|
120%
|
fat: 75.82g |
| |
protein: 82.59g |
| |
carbs: 309.73g |
|
2698*
|
415
|
| Mon 19th: |
1898 *
|
100%
|
fat: 78.25g |
| |
protein: 88.83g |
| |
carbs: 175.26g |
|
3782*
|
1884
|
| Sun 18th: |
2093 *
|
110%
|
fat: 94.44g |
| |
protein: 117.40g |
| |
carbs: 210.82g |
|
2721*
|
628
|
| Sat 17th: |
450 *
|
24%
|
fat: 22.00g |
| |
protein: 26.00g |
| |
carbs: 35.00g |
|
2687*
|
2237
|
| Fri 16th: |
1047 *
|
55%
|
fat: 33.80g |
| |
protein: 40.03g |
| |
carbs: 153.28g |
|
2874*
|
1827
|
| Thu 15th: |
-
|
-
|
|
3000*
|
-
|
| Wed 14th: |
-
|
-
|
|
2949*
|
-
|
| Tue 13th: |
1715 *
|
90%
|
fat: 61.28g |
| |
protein: 80.14g |
| |
carbs: 231.24g |
|
2917*
|
1202
|
| Mon 12th: |
1715 *
|
90%
|
fat: 61.28g |
| |
protein: 80.14g |
| |
carbs: 231.18g |
|
2860*
|
1145
|
| Sun 11th: |
1709 *
|
90%
|
fat: 71.89g |
| |
protein: 89.69g |
| |
carbs: 189.23g |
|
-
|
-
|
| Sat 10th: |
1806 *
|
95%
|
fat: 40.50g |
| |
protein: 70.95g |
| |
carbs: 246.68g |
|
2741*
|
935
|
| Fri 9th: |
1972 *
|
104%
|
fat: 54.20g |
| |
protein: 142.65g |
| |
carbs: 200.25g |
|
2555*
|
583
|
| Thu 8th: |
1900 *
|
100%
|
fat: 82.27g |
| |
protein: 107.07g |
| |
carbs: 196.45g |
|
-
|
-
|
| Wed 7th: |
1887 *
|
99%
|
fat: 80.99g |
| |
protein: 103.07g |
| |
carbs: 160.27g |
|
2589*
|
702
|
| Tue 6th: |
1663 *
|
88%
|
fat: 84.50g |
| |
protein: 69.35g |
| |
carbs: 178.44g |
|
2885*
|
1222
|
| Mon 5th: |
1720 *
|
91%
|
fat: 25.57g |
| |
protein: 115.85g |
| |
carbs: 254.28g |
|
2748*
|
1028
|
| Sun 4th: |
2160 *
|
114%
|
fat: 93.35g |
| |
protein: 101.50g |
| |
carbs: 182.95g |
|
-
|
-
|
| Sat 3rd: |
1632
|
86%
|
fat: 78.33g |
| |
protein: 58.14g |
| |
carbs: 147.86g |
|
2777*
|
1145
|
| Fri 2nd: |
1904 *
|
100%
|
fat: 92.99g |
| |
protein: 84.07g |
| |
carbs: 195.36g |
|
2497*
|
593
|
| Thu 1st: |
2028 *
|
97%
|
fat: 94.98g |
| |
protein: 76.97g |
| |
carbs: 231.38g |
|
-
|
-
|
| January 2018 |
| Wed 31st: |
2165 *
|
103%
|
fat: 92.58g |
| |
protein: 109.47g |
| |
carbs: 240.18g |
|
-
|
-
|
