| June 2024 |
| Wed 5th: |
1623
|
108%
|
fat: 122.14g |
| |
protein: 116.23g |
| |
carbs: 8.18g |
|
-
|
-
|
| Tue 4th: |
1325 *
|
88%
|
fat: 115.37g |
| |
protein: 62.70g |
| |
carbs: 7.98g |
|
-
|
-
|
| Mon 3rd: |
1144 *
|
76%
|
fat: 90.57g |
| |
protein: 66.95g |
| |
carbs: 9.43g |
|
-
|
-
|
| Sun 2nd: |
1631 *
|
109%
|
fat: 135.48g |
| |
protein: 89.69g |
| |
carbs: 10.27g |
|
-
|
-
|
| Sat 1st: |
1467 *
|
98%
|
fat: 121.44g |
| |
protein: 76.76g |
| |
carbs: 12.35g |
|
-
|
-
|
| May 2024 |
| Sun 26th: |
283
|
19%
|
fat: 21.60g |
| |
protein: 19.36g |
| |
carbs: 3.34g |
|
-
|
-
|
| Sat 25th: |
1384 *
|
92%
|
fat: 96.07g |
| |
protein: 120.58g |
| |
carbs: 2.86g |
|
-
|
-
|
| Fri 24th: |
1511 *
|
101%
|
fat: 107.90g |
| |
protein: 117.01g |
| |
carbs: 11.80g |
|
-
|
-
|
| Thu 23rd: |
1388 *
|
93%
|
fat: 111.92g |
| |
protein: 88.47g |
| |
carbs: 4.61g |
|
-
|
-
|
| Wed 22nd: |
1180
|
79%
|
fat: 97.00g |
| |
protein: 69.84g |
| |
carbs: 4.60g |
|
-
|
-
|
| Tue 21st: |
1598
|
107%
|
fat: 127.04g |
| |
protein: 92.62g |
| |
carbs: 16.44g |
|
-
|
-
|
| February 2021 |
| Tue 2nd: |
765 *
|
51%
|
fat: 45.36g |
| |
protein: 69.89g |
| |
carbs: 12.50g |
|
-
|
-
|
| January 2021 |
| Sun 31st: |
704 *
|
47%
|
fat: 21.54g |
| |
protein: 115.84g |
| |
carbs: 5.66g |
|
-
|
-
|
| September 2020 |
| Wed 2nd: |
1591 *
|
106%
|
fat: 115.04g |
| |
protein: 109.26g |
| |
carbs: 24.12g |
|
-
|
-
|
| August 2020 |
| Fri 14th: |
655 *
|
44%
|
fat: 39.08g |
| |
protein: 73.22g |
| |
carbs: 0.91g |
|
-
|
-
|
| May 2020 |
| Mon 18th: |
1434
|
96%
|
fat: 121.13g |
| |
protein: 60.71g |
| |
carbs: 28.44g |
|
-
|
-
|
| April 2020 |
| Wed 29th: |
572 *
|
38%
|
fat: 49.46g |
| |
protein: 20.80g |
| |
carbs: 9.21g |
|
-
|
-
|
| Thu 23rd: |
658 *
|
44%
|
fat: 65.71g |
| |
protein: 12.32g |
| |
carbs: 5.93g |
|
-
|
-
|
| Mon 20th: |
1328 *
|
89%
|
fat: 102.99g |
| |
protein: 53.29g |
| |
carbs: 46.66g |
|
-
|
-
|
| Mon 13th: |
1471 *
|
98%
|
fat: 124.45g |
| |
protein: 63.85g |
| |
carbs: 25.13g |
|
-
|
-
|
