| June 2024 |
| Mon 10th: |
985 *
|
49%
|
fat: 28.87g |
| |
protein: 56.61g |
| |
carbs: 116.10g |
|
-
|
-
|
| Sun 9th: |
1420 *
|
71%
|
fat: 56.44g |
| |
protein: 99.86g |
| |
carbs: 128.35g |
|
-
|
-
|
| Sat 8th: |
1390 *
|
70%
|
fat: 46.56g |
| |
protein: 90.38g |
| |
carbs: 153.85g |
|
-
|
-
|
| Fri 7th: |
1090 *
|
54%
|
fat: 37.88g |
| |
protein: 40.64g |
| |
carbs: 145.14g |
|
-
|
-
|
| Thu 6th: |
1734 *
|
87%
|
fat: 69.17g |
| |
protein: 117.55g |
| |
carbs: 147.63g |
|
-
|
-
|
| Wed 5th: |
428 *
|
21%
|
fat: 6.75g |
| |
protein: 11.70g |
| |
carbs: 78.26g |
|
-
|
-
|
| Mon 3rd: |
1223 *
|
61%
|
fat: 35.76g |
| |
protein: 83.94g |
| |
carbs: 127.41g |
|
-
|
-
|
| Sun 2nd: |
1815 *
|
91%
|
fat: 103.25g |
| |
protein: 71.70g |
| |
carbs: 152.70g |
|
-
|
-
|
| May 2024 |
| Tue 28th: |
1821 *
|
91%
|
fat: 40.31g |
| |
protein: 91.27g |
| |
carbs: 260.45g |
|
-
|
-
|
| Mon 27th: |
1113 *
|
56%
|
fat: 39.05g |
| |
protein: 35.13g |
| |
carbs: 152.20g |
|
-
|
-
|
| Sun 26th: |
1638 *
|
82%
|
fat: 52.26g |
| |
protein: 95.57g |
| |
carbs: 181.13g |
|
-
|
-
|
| Sat 25th: |
1692 *
|
85%
|
fat: 21.39g |
| |
protein: 91.16g |
| |
carbs: 165.65g |
|
-
|
-
|
| Fri 24th: |
1816 *
|
91%
|
fat: 71.02g |
| |
protein: 75.14g |
| |
carbs: 219.54g |
|
-
|
-
|
| Thu 23rd: |
1841 *
|
92%
|
fat: 47.61g |
| |
protein: 113.34g |
| |
carbs: 233.02g |
|
-
|
-
|
| Wed 22nd: |
1712 *
|
86%
|
fat: 65.24g |
| |
protein: 64.34g |
| |
carbs: 220.17g |
|
-
|
-
|
| Tue 21st: |
1497 *
|
75%
|
fat: 45.83g |
| |
protein: 87.46g |
| |
carbs: 169.69g |
|
-
|
-
|
| Mon 20th: |
1551 *
|
78%
|
fat: 82.01g |
| |
protein: 71.49g |
| |
carbs: 128.55g |
|
-
|
-
|
| Sat 18th: |
643 *
|
32%
|
fat: 25.55g |
| |
protein: 24.36g |
| |
carbs: 79.92g |
|
-
|
-
|
| Fri 17th: |
847 *
|
42%
|
fat: 19.06g |
| |
protein: 54.58g |
| |
carbs: 106.11g |
|
-
|
-
|
| Thu 16th: |
1904 *
|
95%
|
fat: 92.84g |
| |
protein: 68.86g |
| |
carbs: 195.50g |
|
-
|
-
|
