GOODCHICK's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2011
Sat 12th: 854 * -
fat: 26.10g
|
protein: 11.60g
|
carbs: 11.06g
- -
Fri 11th: 1254 * -
fat: 60.75g
|
protein: 50.43g
|
carbs: 47.40g
- -
Thu 10th: 149 * -
fat: 9.29g
|
protein: 10.88g
|
carbs: 7.92g
- -
February 2011
Mon 14th: 1804 * -
fat: 38.94g
|
protein: 40.62g
|
carbs: 51.43g
- -
Sun 13th: 976 -
fat: 75.96g
|
protein: 38.11g
|
carbs: 43.46g
- -
Sat 12th: 932 -
fat: 68.02g
|
protein: 63.12g
|
carbs: 14.06g
- -
Fri 11th: 1968 -
fat: 60.58g
|
protein: 74.63g
|
carbs: 61.15g
- -
Thu 10th: 3184 -
fat: 167.54g
|
protein: 90.04g
|
carbs: 90.31g
- -
Wed 9th: 2930 -
fat: 31.45g
|
protein: 29.32g
|
carbs: 91.47g
- -
Tue 8th: 1760 -
fat: 33.26g
|
protein: 53.12g
|
carbs: 36.24g
- -

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