| June 2024 |
| Sun 23rd: |
1502 *
|
68%
|
fat: 56.89g |
| |
protein: 89.59g |
| |
carbs: 165.76g |
|
-
|
-
|
| Sat 22nd: |
1184 *
|
54%
|
fat: 63.64g |
| |
protein: 57.57g |
| |
carbs: 108.56g |
|
-
|
-
|
| Fri 21st: |
1755 *
|
80%
|
fat: 97.21g |
| |
protein: 92.03g |
| |
carbs: 135.60g |
|
-
|
-
|
| Thu 20th: |
946 *
|
43%
|
fat: 46.20g |
| |
protein: 38.81g |
| |
carbs: 82.95g |
|
-
|
-
|
| Wed 19th: |
1005 *
|
46%
|
fat: 71.37g |
| |
protein: 49.46g |
| |
carbs: 47.33g |
|
-
|
-
|
| Tue 18th: |
2115 *
|
96%
|
fat: 111.49g |
| |
protein: 69.61g |
| |
carbs: 204.00g |
|
-
|
-
|
| Mon 17th: |
1498 *
|
68%
|
fat: 71.10g |
| |
protein: 78.36g |
| |
carbs: 143.40g |
|
-
|
-
|
| Sun 16th: |
2016 *
|
92%
|
fat: 85.68g |
| |
protein: 48.00g |
| |
carbs: 210.95g |
|
-
|
-
|
| Sat 15th: |
288 *
|
13%
|
fat: 22.57g |
| |
protein: 12.75g |
| |
carbs: 13.92g |
|
-
|
-
|
| Fri 14th: |
1379 *
|
63%
|
fat: 59.58g |
| |
protein: 75.98g |
| |
carbs: 129.32g |
|
-
|
-
|
| Thu 13th: |
605 *
|
28%
|
fat: 8.14g |
| |
protein: 17.55g |
| |
carbs: 78.19g |
|
-
|
-
|
| Mon 10th: |
1291 *
|
59%
|
fat: 52.30g |
| |
protein: 81.11g |
| |
carbs: 127.34g |
|
-
|
-
|
| Sat 8th: |
1101 *
|
50%
|
fat: 50.88g |
| |
protein: 75.79g |
| |
carbs: 37.96g |
|
-
|
-
|
| Fri 7th: |
958 *
|
44%
|
fat: 64.02g |
| |
protein: 65.96g |
| |
carbs: 28.59g |
|
-
|
-
|
| Thu 6th: |
824 *
|
37%
|
fat: 56.98g |
| |
protein: 34.08g |
| |
carbs: 51.81g |
|
-
|
-
|
| Wed 5th: |
1647 *
|
75%
|
fat: 93.93g |
| |
protein: 99.71g |
| |
carbs: 99.37g |
|
-
|
-
|
| Mon 3rd: |
858 *
|
39%
|
fat: 32.23g |
| |
protein: 40.83g |
| |
carbs: 98.81g |
|
-
|
-
|
| Sun 2nd: |
757 *
|
34%
|
fat: 34.92g |
| |
protein: 44.26g |
| |
carbs: 67.59g |
|
-
|
-
|
| Sat 1st: |
1383 *
|
63%
|
fat: 74.44g |
| |
protein: 65.20g |
| |
carbs: 113.08g |
|
-
|
-
|
| May 2024 |
| Fri 31st: |
2014 *
|
92%
|
fat: 117.75g |
| |
protein: 92.50g |
| |
carbs: 88.57g |
|
-
|
-
|
