jidibrai's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
February 2011
Tue 8th: 686 * 43%
fat: 22.73g
|
protein: 28.60g
|
carbs: 100.65g
- -
Mon 7th: 1568 98%
fat: 32.43g
|
protein: 64.15g
|
carbs: 270.54g
- -
January 2011
Wed 12th: 7 * 0%
fat: 0.14g
|
protein: 0.85g
|
carbs: 0.00g
- -
Mon 10th: 410 * 26%
fat: 28.39g
|
protein: 34.02g
|
carbs: 2.68g
- -
Sun 9th: 430 27%
fat: 25.98g
|
protein: 35.71g
|
carbs: 10.64g
2208*  1778
Sat 8th: 1477 92%
fat: 104.23g
|
protein: 114.57g
|
carbs: 15.25g
2268*  791
Fri 7th: 1863 116%
fat: 142.86g
|
protein: 121.72g
|
carbs: 25.55g
2268*  405
Thu 6th: 2064 129%
fat: 150.50g
|
protein: 152.92g
|
carbs: 21.28g
2609*  545
Wed 5th: 1740 109%
fat: 129.55g
|
protein: 111.54g
|
carbs: 27.46g
2722*  982
Tue 4th: 1989 124%
fat: 141.46g
|
protein: 142.09g
|
carbs: 26.82g
2300*  311
Mon 3rd: 1388 87%
fat: 101.98g
|
protein: 99.57g
|
carbs: 17.14g
2322*  934

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