| September 2024 |
| Fri 20th: |
682 *
|
49%
|
fat: 49.54g |
| |
protein: 43.41g |
| |
carbs: 19.84g |
|
-
|
-
|
| Thu 19th: |
1246 *
|
89%
|
fat: 76.24g |
| |
protein: 58.28g |
| |
carbs: 84.57g |
|
-
|
-
|
| Wed 18th: |
995 *
|
71%
|
fat: 60.15g |
| |
protein: 72.67g |
| |
carbs: 40.64g |
|
-
|
-
|
| Tue 17th: |
1051 *
|
75%
|
fat: 54.17g |
| |
protein: 88.42g |
| |
carbs: 70.73g |
|
-
|
-
|
| Mon 16th: |
1388 *
|
99%
|
fat: 71.27g |
| |
protein: 99.10g |
| |
carbs: 64.47g |
|
-
|
-
|
| Sat 14th: |
1394 *
|
100%
|
fat: 67.20g |
| |
protein: 71.78g |
| |
carbs: 110.55g |
|
-
|
-
|
| Fri 13th: |
1245 *
|
89%
|
fat: 67.79g |
| |
protein: 89.22g |
| |
carbs: 70.68g |
|
-
|
-
|
| Thu 12th: |
1240 *
|
89%
|
fat: 64.06g |
| |
protein: 116.56g |
| |
carbs: 47.13g |
|
-
|
-
|
| Wed 11th: |
1492 *
|
107%
|
fat: 81.00g |
| |
protein: 115.10g |
| |
carbs: 57.47g |
|
-
|
-
|
| Tue 10th: |
1115 *
|
80%
|
fat: 62.27g |
| |
protein: 70.96g |
| |
carbs: 44.13g |
|
-
|
-
|
| June 2024 |
| Sat 15th: |
2063 *
|
147%
|
fat: 50.00g |
| |
protein: 120.02g |
| |
carbs: 291.24g |
|
-
|
-
|
| Tue 4th: |
577 *
|
41%
|
fat: 26.07g |
| |
protein: 35.96g |
| |
carbs: 51.00g |
|
-
|
-
|
| Mon 3rd: |
1885 *
|
135%
|
fat: 104.38g |
| |
protein: 93.62g |
| |
carbs: 149.26g |
|
-
|
-
|
| April 2024 |
| Wed 17th: |
360 *
|
24%
|
fat: 20.38g |
| |
protein: 18.03g |
| |
carbs: 25.00g |
|
-
|
-
|
| Thu 4th: |
1275 *
|
85%
|
fat: 56.18g |
| |
protein: 66.62g |
| |
carbs: 126.88g |
|
-
|
-
|
| Wed 3rd: |
888 *
|
59%
|
fat: 46.64g |
| |
protein: 43.90g |
| |
carbs: 78.49g |
|
-
|
-
|
| March 2024 |
| Sat 30th: |
1195 *
|
80%
|
fat: 57.11g |
| |
protein: 64.91g |
| |
carbs: 104.08g |
|
-
|
-
|
| Thu 28th: |
1330 *
|
89%
|
fat: 67.56g |
| |
protein: 70.15g |
| |
carbs: 112.38g |
|
-
|
-
|
| Wed 27th: |
1442 *
|
96%
|
fat: 68.47g |
| |
protein: 87.74g |
| |
carbs: 121.17g |
|
-
|
-
|
| Tue 26th: |
1315 *
|
88%
|
fat: 49.96g |
| |
protein: 80.25g |
| |
carbs: 107.84g |
|
-
|
-
|
