| June 2024 |
| Sat 22nd: |
1577 *
|
93%
|
fat: 61.75g |
| |
protein: 78.36g |
| |
carbs: 183.94g |
|
-
|
-
|
| Fri 21st: |
1701 *
|
100%
|
fat: 61.77g |
| |
protein: 79.39g |
| |
carbs: 228.87g |
|
-
|
-
|
| Thu 20th: |
1632 *
|
96%
|
fat: 61.61g |
| |
protein: 91.09g |
| |
carbs: 187.17g |
|
2334*
|
 702
|
| Wed 19th: |
1686 *
|
99%
|
fat: 58.78g |
| |
protein: 90.48g |
| |
carbs: 213.13g |
|
1756*
|
70
|
| Tue 18th: |
1716 *
|
95%
|
fat: 49.07g |
| |
protein: 82.79g |
| |
carbs: 261.65g |
|
-
|
-
|
| Sun 16th: |
1778 *
|
99%
|
fat: 70.81g |
| |
protein: 74.05g |
| |
carbs: 241.66g |
|
-
|
-
|
| Sat 15th: |
1679 *
|
93%
|
fat: 39.70g |
| |
protein: 74.87g |
| |
carbs: 275.52g |
|
-
|
-
|
| Fri 14th: |
1762 *
|
98%
|
fat: 55.39g |
| |
protein: 78.82g |
| |
carbs: 248.34g |
|
-
|
-
|
| May 2024 |
| Thu 30th: |
466 *
|
26%
|
fat: 12.06g |
| |
protein: 43.82g |
| |
carbs: 53.54g |
|
-
|
-
|
| Wed 8th: |
1667 *
|
93%
|
fat: 61.72g |
| |
protein: 77.33g |
| |
carbs: 215.26g |
|
-
|
-
|
| Tue 7th: |
1863 *
|
104%
|
fat: 66.38g |
| |
protein: 85.23g |
| |
carbs: 245.33g |
|
-
|
-
|
| Sun 5th: |
1931 *
|
107%
|
fat: 84.22g |
| |
protein: 82.27g |
| |
carbs: 236.78g |
|
1789*
|
 142
|
| Sat 4th: |
1868 *
|
104%
|
fat: 79.76g |
| |
protein: 83.46g |
| |
carbs: 223.55g |
|
-
|
-
|
| Fri 3rd: |
2009 *
|
112%
|
fat: 90.48g |
| |
protein: 85.47g |
| |
carbs: 235.37g |
|
-
|
-
|
| Thu 2nd: |
2368 *
|
132%
|
fat: 98.29g |
| |
protein: 90.63g |
| |
carbs: 308.01g |
|
4155*
|
1787
|
| Wed 1st: |
1644 *
|
91%
|
fat: 73.12g |
| |
protein: 82.47g |
| |
carbs: 187.45g |
|
-
|
-
|
| April 2024 |
| Tue 30th: |
1871 *
|
104%
|
fat: 75.21g |
| |
protein: 78.49g |
| |
carbs: 255.04g |
|
-
|
-
|
