| June 2024 |
| Thu 13th: |
726 *
|
43%
|
fat: 25.10g |
| |
protein: 64.55g |
| |
carbs: 61.03g |
|
-
|
-
|
| Wed 12th: |
1299 *
|
76%
|
fat: 59.73g |
| |
protein: 68.03g |
| |
carbs: 124.88g |
|
-
|
-
|
| Tue 11th: |
1326 *
|
78%
|
fat: 76.42g |
| |
protein: 69.52g |
| |
carbs: 91.91g |
|
-
|
-
|
| Sun 9th: |
1224 *
|
72%
|
fat: 48.58g |
| |
protein: 83.07g |
| |
carbs: 116.38g |
|
-
|
-
|
| Sat 8th: |
1033 *
|
61%
|
fat: 49.79g |
| |
protein: 60.60g |
| |
carbs: 83.58g |
|
-
|
-
|
| Fri 7th: |
1293 *
|
76%
|
fat: 56.09g |
| |
protein: 57.09g |
| |
carbs: 140.14g |
|
-
|
-
|
| Thu 6th: |
1212 *
|
71%
|
fat: 68.16g |
| |
protein: 35.85g |
| |
carbs: 115.10g |
|
-
|
-
|
| Wed 5th: |
1246 *
|
73%
|
fat: 54.45g |
| |
protein: 63.34g |
| |
carbs: 129.07g |
|
-
|
-
|
| Tue 4th: |
1304 *
|
77%
|
fat: 57.11g |
| |
protein: 73.29g |
| |
carbs: 122.27g |
|
-
|
-
|
| Mon 3rd: |
999 *
|
59%
|
fat: 40.16g |
| |
protein: 73.84g |
| |
carbs: 91.41g |
|
-
|
-
|
| Sun 2nd: |
1464 *
|
86%
|
fat: 81.55g |
| |
protein: 55.06g |
| |
carbs: 137.28g |
|
-
|
-
|
| Sat 1st: |
830 *
|
49%
|
fat: 33.38g |
| |
protein: 43.79g |
| |
carbs: 90.35g |
|
-
|
-
|
| May 2024 |
| Fri 31st: |
896 *
|
53%
|
fat: 36.32g |
| |
protein: 67.40g |
| |
carbs: 75.37g |
|
-
|
-
|
| Thu 30th: |
1165 *
|
69%
|
fat: 49.89g |
| |
protein: 35.06g |
| |
carbs: 147.87g |
|
-
|
-
|
| Wed 29th: |
811 *
|
48%
|
fat: 36.49g |
| |
protein: 39.75g |
| |
carbs: 81.91g |
|
-
|
-
|
| Tue 28th: |
1314 *
|
77%
|
fat: 68.05g |
| |
protein: 64.28g |
| |
carbs: 119.96g |
|
-
|
-
|
| Mon 27th: |
1179 *
|
69%
|
fat: 43.95g |
| |
protein: 77.68g |
| |
carbs: 121.40g |
|
-
|
-
|
| Sun 26th: |
1303 *
|
77%
|
fat: 68.72g |
| |
protein: 59.81g |
| |
carbs: 114.98g |
|
-
|
-
|
| Sat 25th: |
531 *
|
31%
|
fat: 13.13g |
| |
protein: 53.48g |
| |
carbs: 46.94g |
|
-
|
-
|
| Fri 24th: |
930 *
|
55%
|
fat: 35.59g |
| |
protein: 63.51g |
| |
carbs: 93.63g |
|
-
|
-
|
