| June 2024 |
| Sat 22nd: |
-
|
-
|
|
277*
|
-
|
| Fri 21st: |
1113 *
|
56%
|
fat: 49.00g |
| |
protein: 37.40g |
| |
carbs: 127.00g |
|
2480*
|
 1367
|
| Thu 20th: |
1001 *
|
50%
|
fat: 44.88g |
| |
protein: 40.64g |
| |
carbs: 104.24g |
|
2358*
|
1357
|
| Wed 19th: |
549 *
|
27%
|
fat: 21.58g |
| |
protein: 25.13g |
| |
carbs: 65.38g |
|
2582*
|
2033
|
| Tue 18th: |
953 *
|
48%
|
fat: 48.00g |
| |
protein: 36.40g |
| |
carbs: 92.00g |
|
2376*
|
1423
|
| Mon 17th: |
572 *
|
29%
|
fat: 33.10g |
| |
protein: 25.80g |
| |
carbs: 33.29g |
|
2457*
|
1885
|
| Sun 16th: |
774 *
|
39%
|
fat: 21.65g |
| |
protein: 56.62g |
| |
carbs: 82.43g |
|
2384*
|
1610
|
| Sat 15th: |
904 *
|
45%
|
fat: 39.95g |
| |
protein: 51.15g |
| |
carbs: 78.10g |
|
1923*
|
1019
|
| Fri 14th: |
1291 *
|
65%
|
fat: 49.90g |
| |
protein: 40.40g |
| |
carbs: 163.00g |
|
1876*
|
585
|
| Thu 13th: |
1143 *
|
57%
|
fat: 40.96g |
| |
protein: 72.60g |
| |
carbs: 113.85g |
|
2002*
|
859
|
| Wed 12th: |
599 *
|
30%
|
fat: 30.00g |
| |
protein: 18.30g |
| |
carbs: 63.00g |
|
1957*
|
1358
|
| Tue 11th: |
700 *
|
35%
|
fat: 38.90g |
| |
protein: 44.15g |
| |
carbs: 40.59g |
|
2292*
|
1592
|
| Mon 10th: |
853 *
|
43%
|
fat: 30.90g |
| |
protein: 27.20g |
| |
carbs: 112.80g |
|
2252*
|
1399
|
| Sun 9th: |
1083 *
|
54%
|
fat: 37.55g |
| |
protein: 57.28g |
| |
carbs: 129.54g |
|
2496*
|
1413
|
| Sat 8th: |
817 *
|
41%
|
fat: 39.06g |
| |
protein: 46.83g |
| |
carbs: 66.83g |
|
2044*
|
1227
|
| Fri 7th: |
498 *
|
25%
|
fat: 13.31g |
| |
protein: 56.15g |
| |
carbs: 36.74g |
|
3079*
|
2581
|
| Thu 6th: |
972 *
|
49%
|
fat: 24.33g |
| |
protein: 72.58g |
| |
carbs: 113.61g |
|
2243*
|
1271
|
| Wed 5th: |
1054 *
|
53%
|
fat: 38.97g |
| |
protein: 64.36g |
| |
carbs: 104.79g |
|
2828*
|
1774
|
| Tue 4th: |
957 *
|
48%
|
fat: 41.00g |
| |
protein: 30.40g |
| |
carbs: 110.80g |
|
2170*
|
1213
|
| Mon 3rd: |
576 *
|
29%
|
fat: 30.20g |
| |
protein: 22.80g |
| |
carbs: 50.10g |
|
2549*
|
1973
|
