| July 2020 |
| Mon 6th: |
1014 *
|
78%
|
fat: 46.76g |
| |
protein: 60.07g |
| |
carbs: 92.95g |
|
-
|
-
|
| September 2019 |
| Wed 18th: |
90 *
|
7%
|
fat: 2.30g |
| |
protein: 16.30g |
| |
carbs: 0.00g |
|
-
|
-
|
| Mon 9th: |
-
|
-
|
|
1491*
|
-
|
| Thu 5th: |
496 *
|
38%
|
fat: 19.56g |
| |
protein: 22.21g |
| |
carbs: 62.27g |
|
1381*
|
 885
|
| Mon 2nd: |
1738 *
|
134%
|
fat: 42.92g |
| |
protein: 58.26g |
| |
carbs: 294.48g |
|
-
|
-
|
| Sun 1st: |
743 *
|
57%
|
fat: 24.11g |
| |
protein: 23.86g |
| |
carbs: 122.29g |
|
-
|
-
|
| August 2019 |
| Sat 31st: |
883 *
|
68%
|
fat: 28.47g |
| |
protein: 34.88g |
| |
carbs: 133.17g |
|
1266*
|
383
|
| Fri 30th: |
1214 *
|
93%
|
fat: 53.35g |
| |
protein: 44.63g |
| |
carbs: 145.99g |
|
-
|
-
|
| Thu 29th: |
713 *
|
55%
|
fat: 21.45g |
| |
protein: 16.71g |
| |
carbs: 129.34g |
|
1415*
|
702
|
| Wed 28th: |
1254 *
|
96%
|
fat: 53.18g |
| |
protein: 61.05g |
| |
carbs: 142.69g |
|
-
|
-
|
| Tue 27th: |
1220 *
|
94%
|
fat: 27.21g |
| |
protein: 61.79g |
| |
carbs: 197.44g |
|
-
|
-
|
| Mon 26th: |
1281 *
|
99%
|
fat: 52.19g |
| |
protein: 76.23g |
| |
carbs: 134.72g |
|
-
|
-
|
| Sun 25th: |
1285 *
|
99%
|
fat: 38.43g |
| |
protein: 51.79g |
| |
carbs: 195.46g |
|
-
|
-
|
| Sat 24th: |
1235 *
|
95%
|
fat: 23.95g |
| |
protein: 67.22g |
| |
carbs: 208.88g |
|
-
|
-
|
| Fri 23rd: |
1292 *
|
99%
|
fat: 34.54g |
| |
protein: 51.42g |
| |
carbs: 208.05g |
|
-
|
-
|
| Thu 22nd: |
1446 *
|
111%
|
fat: 32.67g |
| |
protein: 77.09g |
| |
carbs: 224.56g |
|
1576*
|
130
|
| Wed 21st: |
1290 *
|
99%
|
fat: 66.70g |
| |
protein: 49.57g |
| |
carbs: 147.68g |
|
1409*
|
119
|
| Tue 20th: |
1299 *
|
100%
|
fat: 64.51g |
| |
protein: 78.51g |
| |
carbs: 108.92g |
|
1588*
|
289
|
| Mon 19th: |
1701 *
|
131%
|
fat: 53.74g |
| |
protein: 100.17g |
| |
carbs: 211.78g |
|
1536*
|
 165
|
| Sun 18th: |
1176 *
|
90%
|
fat: 29.39g |
| |
protein: 101.02g |
| |
carbs: 131.84g |
|
-
|
-
|
| Sat 17th: |
1260 *
|
97%
|
fat: 47.66g |
| |
protein: 68.27g |
| |
carbs: 145.67g |
|
-
|
-
|
