| July 2020 |
| Mon 20th: |
111 *
|
7%
|
fat: 6.39g |
| |
protein: 5.28g |
| |
carbs: 9.59g |
|
-
|
-
|
| Thu 16th: |
2 *
|
0%
|
fat: 0.03g |
| |
protein: 0.14g |
| |
carbs: 0.00g |
|
-
|
-
|
| Wed 15th: |
2 *
|
0%
|
fat: 0.03g |
| |
protein: 0.14g |
| |
carbs: 0.00g |
|
-
|
-
|
| Tue 14th: |
2 *
|
0%
|
fat: 0.03g |
| |
protein: 0.14g |
| |
carbs: 0.00g |
|
-
|
-
|
| Mon 13th: |
100 *
|
6%
|
fat: 4.45g |
| |
protein: 5.01g |
| |
carbs: 10.59g |
|
-
|
-
|
| Sun 12th: |
576 *
|
34%
|
fat: 31.80g |
| |
protein: 24.41g |
| |
carbs: 49.53g |
|
-
|
-
|
| Thu 9th: |
427 *
|
25%
|
fat: 17.71g |
| |
protein: 32.04g |
| |
carbs: 34.63g |
|
-
|
-
|
| Wed 8th: |
114 *
|
7%
|
fat: 6.53g |
| |
protein: 7.42g |
| |
carbs: 6.24g |
|
-
|
-
|
| Tue 7th: |
499 *
|
29%
|
fat: 22.28g |
| |
protein: 20.59g |
| |
carbs: 54.93g |
|
-
|
-
|
| Mon 6th: |
202 *
|
12%
|
fat: 10.60g |
| |
protein: 9.55g |
| |
carbs: 15.47g |
|
-
|
-
|
| Fri 3rd: |
1096 *
|
64%
|
fat: 55.60g |
| |
protein: 24.64g |
| |
carbs: 127.26g |
|
-
|
-
|
| Thu 2nd: |
158 *
|
9%
|
fat: 7.03g |
| |
protein: 2.08g |
| |
carbs: 22.08g |
|
-
|
-
|
| August 2018 |
| Sun 19th: |
-
|
-
|
|
287*
|
-
|
| Sat 18th: |
46 *
|
3%
|
fat: 0.02g |
| |
protein: 0.13g |
| |
carbs: 11.57g |
|
107*
|
 61
|
| Fri 17th: |
27 *
|
2%
|
fat: 0.03g |
| |
protein: 0.44g |
| |
carbs: 3.50g |
|
147*
|
120
|
| Thu 16th: |
271 *
|
16%
|
fat: 14.32g |
| |
protein: 4.96g |
| |
carbs: 32.45g |
|
285*
|
14
|
| Wed 15th: |
571 *
|
34%
|
fat: 42.24g |
| |
protein: 31.91g |
| |
carbs: 23.08g |
|
368*
|
 203
|
| Tue 14th: |
702 *
|
41%
|
fat: 40.87g |
| |
protein: 38.47g |
| |
carbs: 45.45g |
|
464*
|
238
|
| Mon 13th: |
342 *
|
20%
|
fat: 27.76g |
| |
protein: 18.07g |
| |
carbs: 3.66g |
|
493*
|
151
|
| Sun 12th: |
877 *
|
52%
|
fat: 63.31g |
| |
protein: 39.56g |
| |
carbs: 38.65g |
|
410*
|
467
|
| Sat 11th: |
704 *
|
41%
|
fat: 49.13g |
| |
protein: 29.10g |
| |
carbs: 34.09g |
|
458*
|
246
|
