| September 2024 |
| Mon 23rd: |
735 *
|
57%
|
fat: 44.35g |
| |
protein: 41.44g |
| |
carbs: 40.61g |
|
1219*
|
 484
|
| Sun 22nd: |
1156 *
|
89%
|
fat: 60.29g |
| |
protein: 87.39g |
| |
carbs: 65.64g |
|
2232*
|
1076
|
| Sat 21st: |
840 *
|
65%
|
fat: 20.82g |
| |
protein: 84.23g |
| |
carbs: 72.71g |
|
2307*
|
1467
|
| Fri 20th: |
832 *
|
64%
|
fat: 42.65g |
| |
protein: 57.44g |
| |
carbs: 51.71g |
|
2219*
|
1387
|
| Thu 19th: |
701 *
|
54%
|
fat: 21.22g |
| |
protein: 53.18g |
| |
carbs: 76.99g |
|
2069*
|
1368
|
| Wed 18th: |
895 *
|
69%
|
fat: 23.90g |
| |
protein: 78.61g |
| |
carbs: 87.10g |
|
2080*
|
1185
|
| Tue 17th: |
960 *
|
74%
|
fat: 48.54g |
| |
protein: 81.56g |
| |
carbs: 44.56g |
|
2084*
|
1124
|
| Mon 16th: |
930 *
|
72%
|
fat: 41.16g |
| |
protein: 56.42g |
| |
carbs: 77.54g |
|
2555*
|
1625
|
| Sun 15th: |
1224 *
|
94%
|
fat: 48.63g |
| |
protein: 67.79g |
| |
carbs: 122.81g |
|
2099*
|
875
|
| Sat 14th: |
845 *
|
65%
|
fat: 29.78g |
| |
protein: 52.74g |
| |
carbs: 92.16g |
|
2240*
|
1395
|
| Fri 13th: |
992 *
|
76%
|
fat: 43.36g |
| |
protein: 71.78g |
| |
carbs: 77.70g |
|
2214*
|
1222
|
| Thu 12th: |
737 *
|
57%
|
fat: 19.95g |
| |
protein: 71.49g |
| |
carbs: 65.14g |
|
2249*
|
1512
|
| Wed 11th: |
1059 *
|
81%
|
fat: 44.57g |
| |
protein: 76.70g |
| |
carbs: 86.56g |
|
2218*
|
1159
|
| Tue 10th: |
857 *
|
66%
|
fat: 29.43g |
| |
protein: 79.76g |
| |
carbs: 64.63g |
|
2361*
|
1504
|
| Mon 9th: |
947 *
|
73%
|
fat: 31.69g |
| |
protein: 92.92g |
| |
carbs: 25.25g |
|
2380*
|
1433
|
| Sun 8th: |
801 *
|
62%
|
fat: 28.64g |
| |
protein: 54.12g |
| |
carbs: 85.02g |
|
1924*
|
1123
|
| Sat 7th: |
920 *
|
71%
|
fat: 47.64g |
| |
protein: 68.79g |
| |
carbs: 58.35g |
|
1773*
|
853
|
| Fri 6th: |
1308 *
|
101%
|
fat: 52.34g |
| |
protein: 57.76g |
| |
carbs: 108.52g |
|
2609*
|
1301
|
| Thu 5th: |
846 *
|
65%
|
fat: 53.41g |
| |
protein: 64.46g |
| |
carbs: 27.04g |
|
2534*
|
1688
|
| Wed 4th: |
733 *
|
56%
|
fat: 40.53g |
| |
protein: 56.22g |
| |
carbs: 31.32g |
|
2085*
|
1352
|
