| June 2024 |
| Sat 22nd: |
2379 *
|
125%
|
fat: 94.93g |
| |
protein: 100.75g |
| |
carbs: 279.06g |
|
-
|
-
|
| Fri 21st: |
2477 *
|
130%
|
fat: 116.27g |
| |
protein: 72.08g |
| |
carbs: 295.41g |
|
-
|
-
|
| Thu 20th: |
1796 *
|
95%
|
fat: 49.43g |
| |
protein: 87.56g |
| |
carbs: 244.52g |
|
-
|
-
|
| Wed 19th: |
2019 *
|
106%
|
fat: 84.19g |
| |
protein: 87.05g |
| |
carbs: 237.89g |
|
-
|
-
|
| Tue 18th: |
2348 *
|
124%
|
fat: 102.87g |
| |
protein: 74.54g |
| |
carbs: 275.80g |
|
-
|
-
|
| Mon 17th: |
2154 *
|
113%
|
fat: 85.42g |
| |
protein: 73.34g |
| |
carbs: 279.07g |
|
-
|
-
|
| Sun 16th: |
2180 *
|
115%
|
fat: 94.80g |
| |
protein: 52.20g |
| |
carbs: 290.60g |
|
-
|
-
|
| Sat 15th: |
2512 *
|
132%
|
fat: 114.14g |
| |
protein: 71.35g |
| |
carbs: 303.58g |
|
-
|
-
|
| Fri 14th: |
2098 *
|
110%
|
fat: 90.23g |
| |
protein: 79.38g |
| |
carbs: 230.83g |
|
-
|
-
|
| Thu 13th: |
1624 *
|
85%
|
fat: 63.44g |
| |
protein: 61.77g |
| |
carbs: 213.06g |
|
-
|
-
|
| Wed 12th: |
1518 *
|
80%
|
fat: 64.61g |
| |
protein: 50.19g |
| |
carbs: 186.79g |
|
-
|
-
|
| Tue 11th: |
2162 *
|
114%
|
fat: 83.49g |
| |
protein: 100.19g |
| |
carbs: 253.64g |
|
-
|
-
|
| Mon 10th: |
2300 *
|
121%
|
fat: 106.27g |
| |
protein: 85.80g |
| |
carbs: 245.55g |
|
-
|
-
|
| Sun 9th: |
1767 *
|
93%
|
fat: 65.39g |
| |
protein: 56.41g |
| |
carbs: 244.83g |
|
-
|
-
|
| Sat 8th: |
1891 *
|
100%
|
fat: 80.84g |
| |
protein: 45.37g |
| |
carbs: 246.50g |
|
-
|
-
|
| Fri 7th: |
1668 *
|
88%
|
fat: 46.37g |
| |
protein: 94.09g |
| |
carbs: 222.97g |
|
-
|
-
|
| Thu 6th: |
1771 *
|
93%
|
fat: 57.48g |
| |
protein: 96.25g |
| |
carbs: 223.71g |
|
-
|
-
|
| Wed 5th: |
1504 *
|
79%
|
fat: 35.82g |
| |
protein: 40.78g |
| |
carbs: 258.56g |
|
-
|
-
|
| Tue 4th: |
1753 *
|
92%
|
fat: 82.44g |
| |
protein: 91.05g |
| |
carbs: 163.72g |
|
-
|
-
|
| Mon 3rd: |
1442 *
|
76%
|
fat: 54.17g |
| |
protein: 58.89g |
| |
carbs: 181.63g |
|
-
|
-
|
