| June 2024 |
| Tue 18th: |
561 *
|
37%
|
fat: 19.58g |
| |
protein: 20.26g |
| |
carbs: 79.61g |
|
-
|
-
|
| Mon 17th: |
1118 *
|
75%
|
fat: 39.44g |
| |
protein: 34.80g |
| |
carbs: 155.65g |
|
1429*
|
 311
|
| Sun 16th: |
1000 *
|
67%
|
fat: 33.48g |
| |
protein: 51.52g |
| |
carbs: 128.87g |
|
1500*
|
500
|
| Sat 15th: |
999 *
|
67%
|
fat: 39.08g |
| |
protein: 58.29g |
| |
carbs: 111.58g |
|
1565*
|
566
|
| Fri 14th: |
1512 *
|
101%
|
fat: 56.67g |
| |
protein: 74.86g |
| |
carbs: 182.00g |
|
1827*
|
315
|
| Thu 13th: |
1510 *
|
101%
|
fat: 58.26g |
| |
protein: 73.80g |
| |
carbs: 184.21g |
|
1775*
|
265
|
| Wed 12th: |
713 *
|
48%
|
fat: 20.28g |
| |
protein: 28.12g |
| |
carbs: 110.75g |
|
-
|
-
|
| Tue 11th: |
579 *
|
39%
|
fat: 18.27g |
| |
protein: 28.47g |
| |
carbs: 75.87g |
|
-
|
-
|
| Mon 10th: |
732 *
|
49%
|
fat: 20.54g |
| |
protein: 44.16g |
| |
carbs: 97.16g |
|
-
|
-
|
| Sun 9th: |
1195 *
|
80%
|
fat: 45.69g |
| |
protein: 69.26g |
| |
carbs: 136.66g |
|
1585*
|
390
|
| Sat 8th: |
1592 *
|
106%
|
fat: 84.38g |
| |
protein: 72.89g |
| |
carbs: 140.13g |
|
1551*
|
 41
|
| Fri 7th: |
1558 *
|
104%
|
fat: 76.71g |
| |
protein: 64.74g |
| |
carbs: 158.05g |
|
1524*
|
34
|
| Thu 6th: |
1648 *
|
110%
|
fat: 68.93g |
| |
protein: 64.99g |
| |
carbs: 192.41g |
|
1754*
|
106
|
| Wed 5th: |
1702 *
|
113%
|
fat: 79.56g |
| |
protein: 104.07g |
| |
carbs: 145.99g |
|
1781*
|
79
|
| Tue 4th: |
1727 *
|
115%
|
fat: 71.44g |
| |
protein: 90.08g |
| |
carbs: 188.44g |
|
1775*
|
48
|
| Mon 3rd: |
1470 *
|
98%
|
fat: 61.37g |
| |
protein: 97.20g |
| |
carbs: 133.25g |
|
1578*
|
108
|
| Sun 2nd: |
1379 *
|
92%
|
fat: 56.25g |
| |
protein: 66.44g |
| |
carbs: 161.70g |
|
1497*
|
118
|
| Sat 1st: |
893 *
|
60%
|
fat: 36.88g |
| |
protein: 32.81g |
| |
carbs: 113.32g |
|
-
|
-
|
| May 2024 |
| Fri 31st: |
1297 *
|
86%
|
fat: 40.02g |
| |
protein: 66.42g |
| |
carbs: 178.96g |
|
1640*
|
343
|
| Thu 30th: |
1540 *
|
103%
|
fat: 65.41g |
| |
protein: 53.39g |
| |
carbs: 192.49g |
|
1423*
|
117
|
