| June 2024 |
| Sat 15th: |
1775 *
|
111%
|
fat: 93.00g |
| |
protein: 73.00g |
| |
carbs: 170.75g |
|
-
|
-
|
| Fri 14th: |
1499 *
|
94%
|
fat: 79.35g |
| |
protein: 90.99g |
| |
carbs: 124.68g |
|
-
|
-
|
| Thu 13th: |
1700 *
|
106%
|
fat: 85.25g |
| |
protein: 79.75g |
| |
carbs: 171.25g |
|
-
|
-
|
| Wed 12th: |
1501 *
|
94%
|
fat: 57.23g |
| |
protein: 50.79g |
| |
carbs: 201.56g |
|
-
|
-
|
| Tue 11th: |
1411 *
|
88%
|
fat: 59.73g |
| |
protein: 47.79g |
| |
carbs: 179.56g |
|
-
|
-
|
| Mon 10th: |
1555 *
|
97%
|
fat: 95.50g |
| |
protein: 39.50g |
| |
carbs: 138.50g |
|
-
|
-
|
| Sun 9th: |
1622 *
|
101%
|
fat: 74.99g |
| |
protein: 44.63g |
| |
carbs: 194.41g |
|
-
|
-
|
| Sat 8th: |
1755 *
|
110%
|
fat: 68.18g |
| |
protein: 77.22g |
| |
carbs: 223.81g |
|
-
|
-
|
| Fri 7th: |
1779 *
|
111%
|
fat: 70.97g |
| |
protein: 42.24g |
| |
carbs: 247.43g |
|
-
|
-
|
| Thu 6th: |
1926 *
|
120%
|
fat: 90.98g |
| |
protein: 68.79g |
| |
carbs: 218.06g |
|
-
|
-
|
| Wed 5th: |
1601 *
|
100%
|
fat: 52.98g |
| |
protein: 77.79g |
| |
carbs: 215.06g |
|
-
|
-
|
| Tue 4th: |
1898 *
|
119%
|
fat: 98.92g |
| |
protein: 77.62g |
| |
carbs: 179.88g |
|
-
|
-
|
| Mon 3rd: |
1196 *
|
75%
|
fat: 60.57g |
| |
protein: 57.99g |
| |
carbs: 105.40g |
|
-
|
-
|
| Sun 2nd: |
550 *
|
34%
|
fat: 21.25g |
| |
protein: 33.00g |
| |
carbs: 63.50g |
|
-
|
-
|
| Sat 1st: |
1012 *
|
63%
|
fat: 57.69g |
| |
protein: 24.91g |
| |
carbs: 97.20g |
|
-
|
-
|
| May 2024 |
| Thu 30th: |
475 *
|
30%
|
fat: 23.20g |
| |
protein: 18.70g |
| |
carbs: 51.40g |
|
-
|
-
|
| Wed 29th: |
1885 *
|
118%
|
fat: 80.00g |
| |
protein: 63.00g |
| |
carbs: 228.25g |
|
-
|
-
|
| Tue 28th: |
1418 *
|
89%
|
fat: 45.71g |
| |
protein: 66.08g |
| |
carbs: 188.66g |
|
-
|
-
|
| Mon 27th: |
1605 *
|
100%
|
fat: 61.50g |
| |
protein: 52.50g |
| |
carbs: 208.50g |
|
-
|
-
|
| Sun 26th: |
1566 *
|
98%
|
fat: 65.76g |
| |
protein: 79.84g |
| |
carbs: 170.10g |
|
-
|
-
|
