| June 2024 |
| Wed 5th: |
679 *
|
40%
|
fat: 14.44g |
| |
protein: 24.81g |
| |
carbs: 122.56g |
|
-
|
-
|
| May 2024 |
| Mon 27th: |
630 *
|
37%
|
fat: 34.00g |
| |
protein: 28.50g |
| |
carbs: 62.00g |
|
-
|
-
|
| Thu 23rd: |
956 *
|
56%
|
fat: 43.51g |
| |
protein: 34.90g |
| |
carbs: 106.32g |
|
-
|
-
|
| Tue 21st: |
780 *
|
46%
|
fat: 10.08g |
| |
protein: 40.76g |
| |
carbs: 138.86g |
|
-
|
-
|
| April 2024 |
| Thu 18th: |
1147 *
|
67%
|
fat: 33.25g |
| |
protein: 53.08g |
| |
carbs: 170.82g |
|
-
|
-
|
| Wed 3rd: |
592 *
|
35%
|
fat: 20.45g |
| |
protein: 23.01g |
| |
carbs: 46.15g |
|
-
|
-
|
| Tue 2nd: |
630 *
|
37%
|
fat: 9.42g |
| |
protein: 30.23g |
| |
carbs: 107.57g |
|
-
|
-
|
| February 2024 |
| Fri 16th: |
1135 *
|
67%
|
fat: 28.28g |
| |
protein: 48.70g |
| |
carbs: 181.17g |
|
-
|
-
|
| Thu 15th: |
2073 *
|
122%
|
fat: 63.42g |
| |
protein: 69.16g |
| |
carbs: 332.46g |
|
2197*
|
 124
|
| Mon 12th: |
653 *
|
38%
|
fat: 18.79g |
| |
protein: 32.63g |
| |
carbs: 92.93g |
|
-
|
-
|
| Fri 2nd: |
372 *
|
22%
|
fat: 16.12g |
| |
protein: 15.86g |
| |
carbs: 52.09g |
|
-
|
-
|
| Thu 1st: |
1766 *
|
104%
|
fat: 66.52g |
| |
protein: 65.58g |
| |
carbs: 262.85g |
|
-
|
-
|
| August 2023 |
| Mon 7th: |
736 *
|
43%
|
fat: 22.97g |
| |
protein: 58.30g |
| |
carbs: 77.66g |
|
-
|
-
|
| Tue 1st: |
1344 *
|
79%
|
fat: 36.07g |
| |
protein: 83.06g |
| |
carbs: 177.99g |
|
-
|
-
|
| May 2023 |
| Tue 30th: |
620 *
|
36%
|
fat: 14.00g |
| |
protein: 26.00g |
| |
carbs: 105.00g |
|
-
|
-
|
| Mon 29th: |
1009 *
|
59%
|
fat: 48.50g |
| |
protein: 36.70g |
| |
carbs: 116.80g |
|
-
|
-
|
| April 2023 |
| Sun 30th: |
273 *
|
16%
|
fat: 16.28g |
| |
protein: 5.42g |
| |
carbs: 24.50g |
|
-
|
-
|
| Sat 29th: |
512 *
|
30%
|
fat: 10.16g |
| |
protein: 14.86g |
| |
carbs: 97.56g |
|
1974*
|
1462
|
| January 2023 |
| Thu 19th: |
688 *
|
40%
|
fat: 20.45g |
| |
protein: 17.12g |
| |
carbs: 111.00g |
|
-
|
-
|
| Tue 17th: |
1120 *
|
66%
|
fat: 28.00g |
| |
protein: 60.00g |
| |
carbs: 164.00g |
|
-
|
-
|
