| June 2024 |
| Wed 19th: |
244 *
|
5%
|
fat: 20.35g |
| |
protein: 10.92g |
| |
carbs: 10.14g |
|
-
|
-
|
| Tue 18th: |
1055 *
|
21%
|
fat: 70.86g |
| |
protein: 78.60g |
| |
carbs: 35.16g |
|
-
|
-
|
| Mon 17th: |
1163 *
|
23%
|
fat: 83.13g |
| |
protein: 79.58g |
| |
carbs: 50.72g |
|
-
|
-
|
| Sun 16th: |
708 *
|
14%
|
fat: 28.13g |
| |
protein: 54.78g |
| |
carbs: 65.88g |
|
-
|
-
|
| Thu 13th: |
210 *
|
4%
|
fat: 18.00g |
| |
protein: 5.00g |
| |
carbs: 8.00g |
|
-
|
-
|
| Wed 12th: |
790 *
|
16%
|
fat: 53.74g |
| |
protein: 51.27g |
| |
carbs: 20.40g |
|
-
|
-
|
| Tue 11th: |
1198 *
|
24%
|
fat: 89.12g |
| |
protein: 85.47g |
| |
carbs: 14.41g |
|
-
|
-
|
| Mon 10th: |
870 *
|
105%
|
fat: 73.00g |
| |
protein: 49.00g |
| |
carbs: 8.00g |
|
-
|
-
|
| Sun 9th: |
1040 *
|
125%
|
fat: 78.26g |
| |
protein: 62.48g |
| |
carbs: 19.88g |
|
-
|
-
|
| Sat 8th: |
938 *
|
113%
|
fat: 56.02g |
| |
protein: 93.84g |
| |
carbs: 10.46g |
|
-
|
-
|
| Fri 7th: |
830 *
|
100%
|
fat: 42.45g |
| |
protein: 86.02g |
| |
carbs: 36.29g |
|
-
|
-
|
| Thu 6th: |
730 *
|
88%
|
fat: 36.80g |
| |
protein: 93.42g |
| |
carbs: 8.57g |
|
-
|
-
|
| Wed 5th: |
1027 *
|
124%
|
fat: 59.37g |
| |
protein: 105.94g |
| |
carbs: 31.44g |
|
-
|
-
|
| Tue 4th: |
140 *
|
17%
|
fat: 5.00g |
| |
protein: 23.00g |
| |
carbs: 0.00g |
|
-
|
-
|
| Mon 3rd: |
1622 *
|
195%
|
fat: 114.40g |
| |
protein: 120.14g |
| |
carbs: 40.94g |
|
-
|
-
|
| Sun 2nd: |
884 *
|
107%
|
fat: 68.35g |
| |
protein: 63.00g |
| |
carbs: 0.01g |
|
-
|
-
|
| Sat 1st: |
1083 *
|
130%
|
fat: 89.47g |
| |
protein: 66.89g |
| |
carbs: 2.15g |
|
-
|
-
|
| May 2024 |
| Fri 31st: |
783 *
|
94%
|
fat: 58.94g |
| |
protein: 57.00g |
| |
carbs: 4.14g |
|
-
|
-
|
| Thu 30th: |
906 *
|
109%
|
fat: 68.23g |
| |
protein: 61.60g |
| |
carbs: 15.35g |
|
-
|
-
|
| Wed 29th: |
368 *
|
44%
|
fat: 18.72g |
| |
protein: 41.41g |
| |
carbs: 6.29g |
|
-
|
-
|
