| June 2024 |
| Sat 22nd: |
808 *
|
81%
|
fat: 13.35g |
| |
protein: 67.30g |
| |
carbs: 113.23g |
|
-
|
-
|
| Fri 21st: |
878 *
|
88%
|
fat: 7.70g |
| |
protein: 75.30g |
| |
carbs: 143.27g |
|
-
|
-
|
| Thu 20th: |
782 *
|
78%
|
fat: 8.72g |
| |
protein: 66.57g |
| |
carbs: 118.20g |
|
-
|
-
|
| Tue 18th: |
687 *
|
69%
|
fat: 7.20g |
| |
protein: 52.53g |
| |
carbs: 107.98g |
|
-
|
-
|
| Mon 17th: |
912 *
|
91%
|
fat: 6.80g |
| |
protein: 65.79g |
| |
carbs: 161.28g |
|
-
|
-
|
| Sun 16th: |
984 *
|
98%
|
fat: 13.75g |
| |
protein: 54.45g |
| |
carbs: 172.04g |
|
-
|
-
|
| Sat 15th: |
912 *
|
91%
|
fat: 5.10g |
| |
protein: 67.40g |
| |
carbs: 171.51g |
|
-
|
-
|
| Fri 14th: |
923 *
|
92%
|
fat: 10.30g |
| |
protein: 62.79g |
| |
carbs: 162.33g |
|
-
|
-
|
| Thu 13th: |
923 *
|
92%
|
fat: 10.30g |
| |
protein: 62.79g |
| |
carbs: 162.33g |
|
-
|
-
|
| Wed 12th: |
923 *
|
92%
|
fat: 10.30g |
| |
protein: 62.79g |
| |
carbs: 162.33g |
|
-
|
-
|
| Tue 11th: |
883 *
|
88%
|
fat: 6.80g |
| |
protein: 65.79g |
| |
carbs: 157.33g |
|
-
|
-
|
| Mon 10th: |
938 *
|
94%
|
fat: 7.80g |
| |
protein: 70.79g |
| |
carbs: 165.33g |
|
-
|
-
|
| Sun 9th: |
893 *
|
89%
|
fat: 7.80g |
| |
protein: 62.79g |
| |
carbs: 164.33g |
|
-
|
-
|
| Sat 8th: |
837 *
|
84%
|
fat: 11.76g |
| |
protein: 70.53g |
| |
carbs: 132.99g |
|
-
|
-
|
| Fri 7th: |
923 *
|
92%
|
fat: 10.30g |
| |
protein: 65.79g |
| |
carbs: 164.33g |
|
-
|
-
|
| Wed 5th: |
764 *
|
76%
|
fat: 10.87g |
| |
protein: 58.68g |
| |
carbs: 121.99g |
|
-
|
-
|
| Tue 4th: |
913 *
|
91%
|
fat: 7.80g |
| |
protein: 50.79g |
| |
carbs: 180.33g |
|
-
|
-
|
| Sun 2nd: |
761 *
|
76%
|
fat: 6.64g |
| |
protein: 43.03g |
| |
carbs: 147.73g |
|
-
|
-
|
| Sat 1st: |
869 *
|
87%
|
fat: 15.33g |
| |
protein: 59.90g |
| |
carbs: 138.13g |
|
-
|
-
|
| May 2024 |
| Fri 31st: |
714 *
|
71%
|
fat: 7.11g |
| |
protein: 62.17g |
| |
carbs: 108.43g |
|
-
|
-
|
