| June 2024 |
| Sun 23rd: |
2659 *
|
84%
|
fat: 84.98g |
| |
protein: 220.72g |
| |
carbs: 235.54g |
|
-
|
-
|
| Sat 22nd: |
1454 *
|
46%
|
fat: 32.25g |
| |
protein: 106.67g |
| |
carbs: 173.70g |
|
-
|
-
|
| Fri 21st: |
3330 *
|
106%
|
fat: 80.25g |
| |
protein: 219.73g |
| |
carbs: 416.09g |
|
-
|
-
|
| Thu 20th: |
3312 *
|
105%
|
fat: 79.03g |
| |
protein: 220.29g |
| |
carbs: 413.79g |
|
-
|
-
|
| Wed 19th: |
3306 *
|
105%
|
fat: 80.19g |
| |
protein: 219.26g |
| |
carbs: 413.47g |
|
-
|
-
|
| Tue 18th: |
2646 *
|
84%
|
fat: 85.54g |
| |
protein: 220.28g |
| |
carbs: 235.79g |
|
-
|
-
|
| Mon 17th: |
3307 *
|
105%
|
fat: 79.79g |
| |
protein: 220.24g |
| |
carbs: 414.21g |
|
-
|
-
|
| Sun 16th: |
2643 *
|
84%
|
fat: 85.31g |
| |
protein: 220.57g |
| |
carbs: 234.96g |
|
-
|
-
|
| Thu 13th: |
3620 *
|
105%
|
fat: 90.74g |
| |
protein: 200.18g |
| |
carbs: 485.29g |
|
-
|
-
|
| Wed 12th: |
2876 *
|
83%
|
fat: 82.70g |
| |
protein: 198.04g |
| |
carbs: 316.95g |
|
-
|
-
|
| Mon 10th: |
3607 *
|
105%
|
fat: 90.18g |
| |
protein: 199.00g |
| |
carbs: 482.36g |
|
-
|
-
|
| Sun 9th: |
2769 *
|
80%
|
fat: 83.63g |
| |
protein: 139.79g |
| |
carbs: 349.61g |
|
-
|
-
|
| Sat 8th: |
3026 *
|
88%
|
fat: 63.84g |
| |
protein: 203.57g |
| |
carbs: 384.04g |
|
-
|
-
|
| Fri 7th: |
3599 *
|
104%
|
fat: 87.91g |
| |
protein: 202.36g |
| |
carbs: 483.07g |
|
-
|
-
|
| Thu 6th: |
3607 *
|
105%
|
fat: 90.18g |
| |
protein: 199.00g |
| |
carbs: 482.36g |
|
-
|
-
|
| Wed 5th: |
2956 *
|
86%
|
fat: 90.87g |
| |
protein: 201.78g |
| |
carbs: 316.65g |
|
-
|
-
|
| Tue 4th: |
3566 *
|
103%
|
fat: 87.75g |
| |
protein: 201.43g |
| |
carbs: 475.18g |
|
-
|
-
|
| Mon 3rd: |
3574 *
|
104%
|
fat: 90.02g |
| |
protein: 198.07g |
| |
carbs: 474.47g |
|
-
|
-
|
| Sun 2nd: |
3249 *
|
94%
|
fat: 134.84g |
| |
protein: 192.81g |
| |
carbs: 301.86g |
|
-
|
-
|
| Sat 1st: |
2823 *
|
82%
|
fat: 81.18g |
| |
protein: 200.77g |
| |
carbs: 299.22g |
|
-
|
-
|
