LaShrebeka_BeastMode's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2024
Sun 16th: 1663 * 76%
fat: 125.05g
|
protein: 113.64g
|
carbs: 20.56g
- -
Sat 15th: 3033 * 138%
fat: 221.44g
|
protein: 181.94g
|
carbs: 30.09g
- -
Fri 14th: 2297 * 104%
fat: 183.59g
|
protein: 141.32g
|
carbs: 11.81g
- -
Thu 13th: 670 * 30%
fat: 49.72g
|
protein: 32.06g
|
carbs: 22.24g
- -
Wed 12th: 2279 * 104%
fat: 186.54g
|
protein: 123.93g
|
carbs: 25.53g
- -
Tue 11th: 2837 * 129%
fat: 235.10g
|
protein: 157.35g
|
carbs: 23.36g
- -
Mon 10th: 2390 * 109%
fat: 186.35g
|
protein: 153.90g
|
carbs: 26.33g
- -
Sun 9th: 2372 * 108%
fat: 187.06g
|
protein: 142.00g
|
carbs: 27.13g
- -
Sat 8th: 2089 * 95%
fat: 171.36g
|
protein: 113.76g
|
carbs: 27.79g
- -
Fri 7th: 1941 * 88%
fat: 153.70g
|
protein: 113.73g
|
carbs: 27.26g
- -
Thu 6th: 2446 * 111%
fat: 201.33g
|
protein: 145.60g
|
carbs: 13.47g
- -
Wed 5th: 2524 * 115%
fat: 213.88g
|
protein: 124.02g
|
carbs: 34.02g
- -
Tue 4th: 1585 * 72%
fat: 138.28g
|
protein: 74.55g
|
carbs: 15.13g
- -
Mon 3rd: 1626 * 74%
fat: 111.94g
|
protein: 126.66g
|
carbs: 27.58g
- -
Sun 2nd: 1847 * 84%
fat: 139.10g
|
protein: 119.37g
|
carbs: 27.52g
- -
Sat 1st: 2948 * 134%
fat: 250.25g
|
protein: 136.29g
|
carbs: 54.96g
- -
May 2024
Fri 31st: 1897 * 86%
fat: 156.42g
|
protein: 113.65g
|
carbs: 6.03g
- -
Thu 30th: 1986 * 90%
fat: 150.33g
|
protein: 133.73g
|
carbs: 33.26g
- -
Wed 29th: 1773 * 81%
fat: 132.15g
|
protein: 123.92g
|
carbs: 17.33g
- -
Tue 28th: 2808 * 128%
fat: 220.50g
|
protein: 169.18g
|
carbs: 37.87g
- -

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