| June 2024 |
| Wed 19th: |
1096 *
|
64%
|
fat: 43.96g |
| |
protein: 46.68g |
| |
carbs: 120.52g |
|
-
|
-
|
| Tue 18th: |
1105 *
|
65%
|
fat: 42.49g |
| |
protein: 71.47g |
| |
carbs: 123.86g |
|
-
|
-
|
| Mon 17th: |
1262 *
|
74%
|
fat: 57.11g |
| |
protein: 70.16g |
| |
carbs: 127.64g |
|
-
|
-
|
| Sun 16th: |
1473 *
|
87%
|
fat: 49.19g |
| |
protein: 72.15g |
| |
carbs: 188.39g |
|
-
|
-
|
| Sat 15th: |
207 *
|
12%
|
fat: 18.78g |
| |
protein: 1.18g |
| |
carbs: 11.01g |
|
-
|
-
|
| Fri 14th: |
1666 *
|
98%
|
fat: 81.28g |
| |
protein: 73.62g |
| |
carbs: 144.24g |
|
2139*
|
 473
|
| Thu 13th: |
1276 *
|
75%
|
fat: 69.19g |
| |
protein: 68.17g |
| |
carbs: 99.52g |
|
2332*
|
1056
|
| Wed 12th: |
1323 *
|
78%
|
fat: 73.06g |
| |
protein: 68.00g |
| |
carbs: 104.94g |
|
-
|
-
|
| Tue 11th: |
1303 *
|
77%
|
fat: 76.08g |
| |
protein: 52.50g |
| |
carbs: 114.44g |
|
2246*
|
943
|
| Mon 10th: |
566 *
|
33%
|
fat: 36.82g |
| |
protein: 26.18g |
| |
carbs: 39.48g |
|
-
|
-
|
| Sun 9th: |
1376 *
|
81%
|
fat: 45.93g |
| |
protein: 80.80g |
| |
carbs: 143.73g |
|
2335*
|
959
|
| Sat 8th: |
1527 *
|
90%
|
fat: 90.09g |
| |
protein: 55.38g |
| |
carbs: 122.74g |
|
2010*
|
483
|
| Fri 7th: |
1500 *
|
88%
|
fat: 101.34g |
| |
protein: 62.72g |
| |
carbs: 87.67g |
|
2010*
|
510
|
| Thu 6th: |
1420 *
|
84%
|
fat: 84.34g |
| |
protein: 80.98g |
| |
carbs: 94.99g |
|
-
|
-
|
| Wed 5th: |
1803 *
|
106%
|
fat: 82.10g |
| |
protein: 60.24g |
| |
carbs: 127.15g |
|
2375*
|
572
|
| Tue 4th: |
1523 *
|
90%
|
fat: 91.04g |
| |
protein: 84.75g |
| |
carbs: 97.80g |
|
2032*
|
509
|
| Mon 3rd: |
1393 *
|
82%
|
fat: 65.48g |
| |
protein: 73.25g |
| |
carbs: 125.48g |
|
2053*
|
660
|
| May 2024 |
| Fri 10th: |
925 *
|
54%
|
fat: 32.87g |
| |
protein: 57.23g |
| |
carbs: 100.94g |
|
-
|
-
|
| Thu 9th: |
248 *
|
15%
|
fat: 19.32g |
| |
protein: 3.32g |
| |
carbs: 20.61g |
|
-
|
-
|
| Wed 8th: |
1383 *
|
81%
|
fat: 52.20g |
| |
protein: 60.32g |
| |
carbs: 167.36g |
|
-
|
-
|
