| January 2024 |
| Tue 30th: |
906 *
|
76%
|
fat: 27.11g |
| |
protein: 33.32g |
| |
carbs: 142.53g |
|
-
|
-
|
| Mon 29th: |
2132 *
|
178%
|
fat: 99.26g |
| |
protein: 150.68g |
| |
carbs: 164.34g |
|
2235*
|
 103
|
| Sun 28th: |
1180 *
|
98%
|
fat: 61.21g |
| |
protein: 77.84g |
| |
carbs: 80.47g |
|
2323*
|
1143
|
| Sat 27th: |
1166 *
|
97%
|
fat: 33.97g |
| |
protein: 79.65g |
| |
carbs: 144.85g |
|
2446*
|
1280
|
| Fri 26th: |
1204 *
|
100%
|
fat: 45.39g |
| |
protein: 73.38g |
| |
carbs: 132.20g |
|
2484*
|
1280
|
| Thu 25th: |
1113 *
|
93%
|
fat: 35.08g |
| |
protein: 86.33g |
| |
carbs: 119.08g |
|
2556*
|
1443
|
| Wed 24th: |
845 *
|
70%
|
fat: 26.09g |
| |
protein: 51.15g |
| |
carbs: 102.53g |
|
2576*
|
1731
|
| Tue 23rd: |
1053 *
|
88%
|
fat: 28.38g |
| |
protein: 89.77g |
| |
carbs: 99.03g |
|
2328*
|
1275
|
| Mon 22nd: |
1363 *
|
114%
|
fat: 68.18g |
| |
protein: 61.80g |
| |
carbs: 124.65g |
|
1827*
|
464
|
| Sun 21st: |
855 *
|
71%
|
fat: 24.58g |
| |
protein: 84.97g |
| |
carbs: 71.18g |
|
2522*
|
1667
|
| Sat 20th: |
1464 *
|
122%
|
fat: 82.94g |
| |
protein: 69.75g |
| |
carbs: 106.41g |
|
2393*
|
929
|
| Fri 19th: |
1029 *
|
86%
|
fat: 38.86g |
| |
protein: 73.88g |
| |
carbs: 100.15g |
|
2527*
|
1498
|
| Thu 18th: |
1056 *
|
88%
|
fat: 50.39g |
| |
protein: 84.91g |
| |
carbs: 69.00g |
|
2541*
|
1485
|
| Wed 17th: |
1334 *
|
111%
|
fat: 45.39g |
| |
protein: 109.72g |
| |
carbs: 109.08g |
|
2317*
|
983
|
| Tue 16th: |
563 *
|
47%
|
fat: 20.35g |
| |
protein: 26.84g |
| |
carbs: 65.57g |
|
2452*
|
1889
|
| Mon 15th: |
1019 *
|
85%
|
fat: 42.70g |
| |
protein: 64.63g |
| |
carbs: 96.75g |
|
2539*
|
1520
|
| Sun 14th: |
1112 *
|
93%
|
fat: 28.29g |
| |
protein: 101.53g |
| |
carbs: 105.30g |
|
2618*
|
1506
|
| Sat 13th: |
1052 *
|
88%
|
fat: 43.54g |
| |
protein: 68.28g |
| |
carbs: 96.36g |
|
2389*
|
1337
|
| Fri 12th: |
812 *
|
68%
|
fat: 34.12g |
| |
protein: 81.91g |
| |
carbs: 47.41g |
|
2543*
|
1731
|
| Thu 11th: |
1379 *
|
115%
|
fat: 42.49g |
| |
protein: 109.19g |
| |
carbs: 140.95g |
|
2302*
|
923
|
