| June 2024 |
| Sat 22nd: |
1049 *
|
72%
|
fat: 60.77g |
| |
protein: 49.73g |
| |
carbs: 76.81g |
|
-
|
-
|
| Fri 21st: |
296 *
|
20%
|
fat: 16.28g |
| |
protein: 16.52g |
| |
carbs: 24.82g |
|
-
|
-
|
| Thu 20th: |
1314 *
|
90%
|
fat: 71.78g |
| |
protein: 37.14g |
| |
carbs: 132.15g |
|
-
|
-
|
| Wed 19th: |
432 *
|
30%
|
fat: 26.05g |
| |
protein: 18.28g |
| |
carbs: 34.09g |
|
-
|
-
|
| Tue 18th: |
1725 *
|
119%
|
fat: 113.73g |
| |
protein: 90.80g |
| |
carbs: 102.51g |
|
-
|
-
|
| Wed 12th: |
1745 *
|
120%
|
fat: 93.23g |
| |
protein: 63.08g |
| |
carbs: 191.66g |
|
-
|
-
|
| Tue 11th: |
1949 *
|
134%
|
fat: 125.82g |
| |
protein: 99.32g |
| |
carbs: 116.29g |
|
-
|
-
|
| Mon 10th: |
771 *
|
53%
|
fat: 32.97g |
| |
protein: 32.67g |
| |
carbs: 132.11g |
|
-
|
-
|
| Fri 7th: |
187 *
|
13%
|
fat: 8.00g |
| |
protein: 13.00g |
| |
carbs: 16.00g |
|
-
|
-
|
| Thu 6th: |
904 *
|
62%
|
fat: 41.62g |
| |
protein: 60.41g |
| |
carbs: 135.65g |
|
-
|
-
|
| Wed 5th: |
1290 *
|
89%
|
fat: 100.62g |
| |
protein: 59.79g |
| |
carbs: 45.54g |
|
-
|
-
|
| Tue 4th: |
2229 *
|
153%
|
fat: 150.65g |
| |
protein: 98.21g |
| |
carbs: 156.06g |
|
-
|
-
|
| Mon 3rd: |
1197 *
|
82%
|
fat: 70.68g |
| |
protein: 59.28g |
| |
carbs: 106.64g |
|
-
|
-
|
| May 2024 |
| Fri 31st: |
142 *
|
10%
|
fat: 8.05g |
| |
protein: 14.28g |
| |
carbs: 5.09g |
|
-
|
-
|
| Thu 30th: |
1362 *
|
94%
|
fat: 81.29g |
| |
protein: 64.72g |
| |
carbs: 117.79g |
|
-
|
-
|
| Wed 29th: |
889 *
|
61%
|
fat: 55.65g |
| |
protein: 29.74g |
| |
carbs: 67.12g |
|
-
|
-
|
| Tue 28th: |
1785 *
|
123%
|
fat: 109.59g |
| |
protein: 86.92g |
| |
carbs: 131.04g |
|
-
|
-
|
| Mon 27th: |
1569 *
|
108%
|
fat: 88.46g |
| |
protein: 89.48g |
| |
carbs: 118.45g |
|
-
|
-
|
| Thu 23rd: |
684 *
|
47%
|
fat: 30.05g |
| |
protein: 32.28g |
| |
carbs: 77.09g |
|
-
|
-
|
| Tue 21st: |
1167 *
|
80%
|
fat: 73.78g |
| |
protein: 40.27g |
| |
carbs: 86.07g |
|
-
|
-
|
