| September 2024 |
| Mon 16th: |
781
|
56%
|
fat: 31.97g |
| |
protein: 55.46g |
| |
carbs: 66.75g |
|
1790
|
 1009
|
| August 2024 |
| Thu 29th: |
958
|
68%
|
fat: 46.64g |
| |
protein: 39.06g |
| |
carbs: 96.94g |
|
1816
|
858
|
| Wed 28th: |
1228
|
88%
|
fat: 54.04g |
| |
protein: 48.03g |
| |
carbs: 142.23g |
|
1790
|
562
|
| Tue 27th: |
1654
|
118%
|
fat: 81.62g |
| |
protein: 66.48g |
| |
carbs: 165.34g |
|
1816
|
162
|
| Mon 26th: |
1775
|
127%
|
fat: 79.54g |
| |
protein: 66.59g |
| |
carbs: 197.64g |
|
1790
|
15
|
| Fri 23rd: |
917
|
66%
|
fat: 32.22g |
| |
protein: 47.73g |
| |
carbs: 113.86g |
|
1790
|
873
|
| Thu 22nd: |
1226
|
88%
|
fat: 57.56g |
| |
protein: 67.11g |
| |
carbs: 83.50g |
|
1816
|
590
|
| Wed 21st: |
1381
|
99%
|
fat: 59.29g |
| |
protein: 59.88g |
| |
carbs: 158.86g |
|
1816
|
435
|
| Tue 20th: |
1552
|
111%
|
fat: 72.62g |
| |
protein: 55.42g |
| |
carbs: 179.13g |
|
1816
|
264
|
| Mon 19th: |
1441
|
103%
|
fat: 71.98g |
| |
protein: 90.91g |
| |
carbs: 107.71g |
|
1790
|
349
|
| Sun 18th: |
-
|
-
|
|
1880
|
-
|
| Sat 17th: |
-
|
-
|
|
2099
|
-
|
| Fri 16th: |
-
|
-
|
|
1790
|
-
|
| Thu 15th: |
-
|
-
|
|
1790
|
-
|
| Wed 14th: |
613
|
44%
|
fat: 27.19g |
| |
protein: 35.49g |
| |
carbs: 61.67g |
|
1790
|
1177
|
| Tue 13th: |
1420
|
101%
|
fat: 61.93g |
| |
protein: 77.26g |
| |
carbs: 140.09g |
|
1868
|
448
|
| Mon 12th: |
1475
|
105%
|
fat: 80.81g |
| |
protein: 82.48g |
| |
carbs: 107.57g |
|
1790
|
315
|
| Sun 11th: |
1598
|
114%
|
fat: 66.33g |
| |
protein: 52.40g |
| |
carbs: 213.05g |
|
1790
|
192
|
| Sat 10th: |
817
|
58%
|
fat: 36.64g |
| |
protein: 57.27g |
| |
carbs: 67.15g |
|
1944
|
1127
|
| Fri 9th: |
810
|
58%
|
fat: 28.61g |
| |
protein: 33.37g |
| |
carbs: 106.64g |
|
1790
|
980
|
