jeanmw's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2016
Fri 20th: 1475 * 61%
fat: 72.84g
|
protein: 42.83g
|
carbs: 108.46g
1955*  480
Thu 19th: 419 * 17%
fat: 15.44g
|
protein: 18.08g
|
carbs: 54.25g
- -
Wed 18th: 1237 * 52%
fat: 57.40g
|
protein: 53.76g
|
carbs: 127.90g
1897*  660
Tue 17th: 1237 * 52%
fat: 50.68g
|
protein: 57.79g
|
carbs: 137.68g
- -
Mon 16th: 1157 * 48%
fat: 55.22g
|
protein: 84.80g
|
carbs: 106.57g
- -
Sat 14th: 1194 * 50%
fat: 33.42g
|
protein: 48.34g
|
carbs: 134.88g
- -
Fri 13th: 734 * 31%
fat: 21.66g
|
protein: 32.94g
|
carbs: 83.02g
- -

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