| June 2024 |
| Tue 18th: |
1234 *
|
82%
|
fat: 88.92g |
| |
protein: 62.51g |
| |
carbs: 43.59g |
|
-
|
-
|
| Mon 17th: |
1186 *
|
79%
|
fat: 75.36g |
| |
protein: 87.58g |
| |
carbs: 35.69g |
|
-
|
-
|
| Sun 16th: |
1164 *
|
78%
|
fat: 82.60g |
| |
protein: 72.81g |
| |
carbs: 36.18g |
|
-
|
-
|
| Sat 15th: |
1024 *
|
68%
|
fat: 74.10g |
| |
protein: 72.06g |
| |
carbs: 15.18g |
|
-
|
-
|
| Fri 14th: |
966 *
|
64%
|
fat: 72.52g |
| |
protein: 70.65g |
| |
carbs: 3.18g |
|
-
|
-
|
| Thu 13th: |
1362 *
|
91%
|
fat: 89.01g |
| |
protein: 84.43g |
| |
carbs: 56.88g |
|
-
|
-
|
| Wed 12th: |
1343 *
|
90%
|
fat: 90.24g |
| |
protein: 61.02g |
| |
carbs: 68.53g |
|
-
|
-
|
| Tue 11th: |
1222 *
|
81%
|
fat: 78.13g |
| |
protein: 55.83g |
| |
carbs: 74.67g |
|
-
|
-
|
| Mon 10th: |
1328 *
|
89%
|
fat: 79.95g |
| |
protein: 65.20g |
| |
carbs: 87.61g |
|
-
|
-
|
| Sun 9th: |
1108 *
|
74%
|
fat: 80.07g |
| |
protein: 75.93g |
| |
carbs: 16.77g |
|
-
|
-
|
| Sat 8th: |
1215 *
|
81%
|
fat: 67.80g |
| |
protein: 81.58g |
| |
carbs: 65.21g |
|
-
|
-
|
| Fri 7th: |
1489 *
|
99%
|
fat: 83.98g |
| |
protein: 68.31g |
| |
carbs: 114.93g |
|
-
|
-
|
| Thu 6th: |
1314 *
|
88%
|
fat: 70.24g |
| |
protein: 107.53g |
| |
carbs: 59.20g |
|
-
|
-
|
| Wed 5th: |
884 *
|
59%
|
fat: 47.10g |
| |
protein: 18.56g |
| |
carbs: 91.18g |
|
-
|
-
|
| Tue 4th: |
864 *
|
58%
|
fat: 64.68g |
| |
protein: 22.17g |
| |
carbs: 56.84g |
|
-
|
-
|
| Mon 3rd: |
1354 *
|
90%
|
fat: 99.60g |
| |
protein: 90.56g |
| |
carbs: 24.68g |
|
-
|
-
|
| Sun 2nd: |
974 *
|
65%
|
fat: 66.37g |
| |
protein: 55.04g |
| |
carbs: 42.92g |
|
-
|
-
|
| Sat 1st: |
1207 *
|
80%
|
fat: 69.04g |
| |
protein: 127.82g |
| |
carbs: 10.86g |
|
-
|
-
|
| May 2024 |
| Fri 31st: |
1012 *
|
67%
|
fat: 41.66g |
| |
protein: 69.66g |
| |
carbs: 90.70g |
|
-
|
-
|
| Thu 30th: |
1076 *
|
72%
|
fat: 69.34g |
| |
protein: 73.33g |
| |
carbs: 51.36g |
|
-
|
-
|
