| May 2024 |
| Thu 16th: |
437 *
|
31%
|
fat: 26.13g |
| |
protein: 13.63g |
| |
carbs: 41.83g |
|
-
|
-
|
| Tue 14th: |
839 *
|
60%
|
fat: 48.64g |
| |
protein: 34.58g |
| |
carbs: 68.37g |
|
-
|
-
|
| Mon 13th: |
1560 *
|
111%
|
fat: 103.31g |
| |
protein: 84.00g |
| |
carbs: 87.16g |
|
-
|
-
|
| Thu 9th: |
238 *
|
17%
|
fat: 13.14g |
| |
protein: 18.50g |
| |
carbs: 11.65g |
|
-
|
-
|
| March 2024 |
| Sat 16th: |
347 *
|
25%
|
fat: 18.04g |
| |
protein: 11.97g |
| |
carbs: 35.37g |
|
-
|
-
|
| February 2024 |
| Wed 14th: |
1161 *
|
83%
|
fat: 59.38g |
| |
protein: 72.70g |
| |
carbs: 96.78g |
|
-
|
-
|
| January 2024 |
| Tue 16th: |
556 *
|
40%
|
fat: 21.07g |
| |
protein: 45.34g |
| |
carbs: 47.73g |
|
-
|
-
|
| Wed 10th: |
134 *
|
10%
|
fat: 7.54g |
| |
protein: 4.74g |
| |
carbs: 13.77g |
|
-
|
-
|
| July 2023 |
| Wed 26th: |
404 *
|
29%
|
fat: 29.67g |
| |
protein: 11.78g |
| |
carbs: 24.90g |
|
-
|
-
|
| Wed 19th: |
1010 *
|
72%
|
fat: 48.34g |
| |
protein: 38.01g |
| |
carbs: 109.37g |
|
-
|
-
|
| Tue 18th: |
445 *
|
32%
|
fat: 20.06g |
| |
protein: 28.34g |
| |
carbs: 42.71g |
|
-
|
-
|
| Mon 17th: |
545 *
|
39%
|
fat: 20.06g |
| |
protein: 30.34g |
| |
carbs: 64.71g |
|
-
|
-
|
| Fri 14th: |
511 *
|
36%
|
fat: 20.82g |
| |
protein: 13.39g |
| |
carbs: 69.68g |
|
-
|
-
|
| Thu 13th: |
1389 *
|
99%
|
fat: 49.43g |
| |
protein: 77.02g |
| |
carbs: 167.23g |
|
-
|
-
|
| Wed 12th: |
1353 *
|
97%
|
fat: 50.84g |
| |
protein: 62.66g |
| |
carbs: 170.98g |
|
-
|
-
|
| June 2023 |
| Wed 14th: |
613 *
|
38%
|
fat: 22.14g |
| |
protein: 53.13g |
| |
carbs: 52.67g |
|
-
|
-
|
| Tue 13th: |
1638 *
|
102%
|
fat: 57.99g |
| |
protein: 151.01g |
| |
carbs: 128.53g |
|
-
|
-
|
| Sat 10th: |
1621 *
|
101%
|
fat: 62.09g |
| |
protein: 82.31g |
| |
carbs: 199.34g |
|
-
|
-
|
| March 2023 |
| Sat 11th: |
834 *
|
52%
|
fat: 29.77g |
| |
protein: 50.38g |
| |
carbs: 89.77g |
|
-
|
-
|
| January 2023 |
| Wed 4th: |
238 *
|
15%
|
fat: 3.64g |
| |
protein: 24.53g |
| |
carbs: 34.54g |
|
-
|
-
|
