| January 2021 |
| Tue 5th: |
370 *
|
22%
|
fat: 10.17g |
| |
protein: 29.34g |
| |
carbs: 28.28g |
|
-
|
-
|
| Mon 4th: |
706 *
|
42%
|
fat: 40.84g |
| |
protein: 39.20g |
| |
carbs: 53.54g |
|
-
|
-
|
| Sun 3rd: |
150 *
|
9%
|
fat: 4.26g |
| |
protein: 1.14g |
| |
carbs: 27.42g |
|
2058*
|
 1908
|
| Sat 2nd: |
536 *
|
32%
|
fat: 21.94g |
| |
protein: 15.99g |
| |
carbs: 74.81g |
|
1768*
|
1232
|
| May 2016 |
| Fri 27th: |
99 *
|
6%
|
fat: 2.84g |
| |
protein: 0.75g |
| |
carbs: 18.29g |
|
-
|
-
|
| Tue 24th: |
99 *
|
6%
|
fat: 2.84g |
| |
protein: 0.75g |
| |
carbs: 18.29g |
|
-
|
-
|
| Sun 22nd: |
770 *
|
45%
|
fat: 27.28g |
| |
protein: 12.46g |
| |
carbs: 118.26g |
|
-
|
-
|
| Fri 20th: |
707 *
|
42%
|
fat: 31.12g |
| |
protein: 22.02g |
| |
carbs: 88.84g |
|
2278*
|
1571
|
| Thu 19th: |
919 *
|
54%
|
fat: 60.12g |
| |
protein: 46.37g |
| |
carbs: 49.99g |
|
-
|
-
|
| Wed 18th: |
902 *
|
53%
|
fat: 50.84g |
| |
protein: 39.11g |
| |
carbs: 75.43g |
|
-
|
-
|
| April 2016 |
| Fri 8th: |
532 *
|
31%
|
fat: 21.54g |
| |
protein: 18.46g |
| |
carbs: 65.97g |
|
-
|
-
|
| Thu 7th: |
883 *
|
52%
|
fat: 15.87g |
| |
protein: 48.93g |
| |
carbs: 144.18g |
|
-
|
-
|
| Wed 6th: |
606 *
|
36%
|
fat: 22.81g |
| |
protein: 38.29g |
| |
carbs: 64.63g |
|
1859*
|
1253
|
| Tue 5th: |
861 *
|
51%
|
fat: 42.66g |
| |
protein: 75.24g |
| |
carbs: 39.79g |
|
-
|
-
|
| Mon 4th: |
604 *
|
36%
|
fat: 21.58g |
| |
protein: 13.14g |
| |
carbs: 93.20g |
|
2189*
|
1585
|
| Sun 3rd: |
851 *
|
50%
|
fat: 39.16g |
| |
protein: 54.18g |
| |
carbs: 90.54g |
|
-
|
-
|
| Fri 1st: |
621 *
|
37%
|
fat: 30.39g |
| |
protein: 27.10g |
| |
carbs: 62.71g |
|
-
|
-
|
| March 2016 |
| Thu 31st: |
789 *
|
46%
|
fat: 36.35g |
| |
protein: 36.44g |
| |
carbs: 83.28g |
|
-
|
-
|
| Wed 30th: |
712 *
|
42%
|
fat: 34.81g |
| |
protein: 29.38g |
| |
carbs: 73.37g |
|
-
|
-
|
| Tue 29th: |
403 *
|
24%
|
fat: 15.97g |
| |
protein: 10.08g |
| |
carbs: 57.32g |
|
-
|
-
|
