June 2024 |
Tue 4th: |
1105 *
|
61%
|
fat: 33.25g |
| |
protein: 29.25g |
| |
carbs: 180.25g |
|
-
|
-
|
Mon 3rd: |
2969 *
|
165%
|
fat: 111.50g |
| |
protein: 175.47g |
| |
carbs: 319.65g |
|
-
|
-
|
Sun 2nd: |
1759 *
|
98%
|
fat: 26.29g |
| |
protein: 93.23g |
| |
carbs: 302.09g |
|
2695*
|
936
|
February 2024 |
Thu 15th: |
2613 *
|
145%
|
fat: 104.10g |
| |
protein: 94.89g |
| |
carbs: 341.43g |
|
-
|
-
|
Wed 14th: |
1532 *
|
85%
|
fat: 62.23g |
| |
protein: 93.60g |
| |
carbs: 155.00g |
|
-
|
-
|
Tue 13th: |
1411 *
|
78%
|
fat: 67.35g |
| |
protein: 76.64g |
| |
carbs: 131.43g |
|
-
|
-
|
October 2023 |
Sun 22nd: |
-
|
-
|
|
2495*
|
-
|
May 2023 |
Sun 28th: |
2090 *
|
116%
|
fat: 76.63g |
| |
protein: 89.04g |
| |
carbs: 264.71g |
|
-
|
-
|
Tue 23rd: |
1100 *
|
61%
|
fat: 49.00g |
| |
protein: 24.00g |
| |
carbs: 144.00g |
|
-
|
-
|
Tue 9th: |
2390 *
|
133%
|
fat: 73.88g |
| |
protein: 103.49g |
| |
carbs: 241.97g |
|
2747*
|
357
|
Fri 5th: |
290 *
|
16%
|
fat: 8.00g |
| |
protein: 26.00g |
| |
carbs: 30.00g |
|
-
|
-
|
Tue 2nd: |
320 *
|
18%
|
fat: 26.00g |
| |
protein: 11.00g |
| |
carbs: 16.00g |
|
-
|
-
|
Mon 1st: |
580 *
|
32%
|
fat: 21.50g |
| |
protein: 78.00g |
| |
carbs: 18.00g |
|
-
|
-
|
April 2023 |
Thu 27th: |
275 *
|
15%
|
fat: 17.50g |
| |
protein: 27.00g |
| |
carbs: 3.00g |
|
-
|
-
|
Wed 26th: |
290 *
|
16%
|
fat: 3.50g |
| |
protein: 7.50g |
| |
carbs: 61.50g |
|
-
|
-
|
Tue 25th: |
1400 *
|
78%
|
fat: 50.00g |
| |
protein: 68.00g |
| |
carbs: 171.00g |
|
2697*
|
1297
|
Mon 24th: |
1627 *
|
90%
|
fat: 46.17g |
| |
protein: 88.91g |
| |
carbs: 170.07g |
|
2708*
|
1081
|
Sun 23rd: |
2145 *
|
119%
|
fat: 110.48g |
| |
protein: 128.81g |
| |
carbs: 190.30g |
|
2685*
|
540
|
Sat 22nd: |
2020 *
|
112%
|
fat: 98.80g |
| |
protein: 104.50g |
| |
carbs: 199.50g |
|
2697*
|
677
|
Thu 20th: |
400 *
|
22%
|
fat: 13.50g |
| |
protein: 11.50g |
| |
carbs: 62.50g |
|
-
|
-
|
Wed 19th: |
2055 *
|
114%
|
fat: 75.95g |
| |
protein: 114.86g |
| |
carbs: 245.46g |
|
2805*
|
750
|